Razi Berry

In the afterglow of the Natural Cancer Prevention Summit I recently hosted, I am more motivated than ever to embrace the best nutrition nature has to offer. I love smoothies because I can combine many nutrient-dense ingredients at once and sip at them while working at the computer.FullSizeRender copy

Turmeric as you know, is queen of the anti-cancer nutrition research, so I try to add it to my diet regularly. The bright golden hue of fresh turmeric root adds a pop of color and an earthiness to this peach smoothie. Leave the skin on the peaches as it provides the prefect tang to accompany the sweetness. I add highly-nutritious traditional whole foods such a raw pastured eggs and dairy, but there options to make this vegetarian or vegan as well. Enjoy!FullSizeRender-5

Golden Sweet Turmeric Peach Smoothie

Makes 2 to 3 Servings

  • Two whole ripe peaches, sliced
  • one two inch piece turmeric root or t tablespoon dried,powdered turmeric
  • Two cups fresh, whole raw milk (or your favorite alternative milk)
  • one raw egg or two scoops your favorite protein powder
  • 1/2 tsp vanilla powder
  • pinch of nutmeg
  • 1/2 cup ice

Blend and enjoy!

raziRazi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com), has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self-proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name.

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