Dehlinger, Nature Cure

Miraculous Minerals

Dr Nicola Dehlinger, ND Minerals are the unsung heroes of the micronutrient world.  Sure, everyone knows that Vitamin C is beneficial, but asking about molybdenum will draw a blank.  Each one is involved in hundreds of biochemical functions in your body.  Small (or trace) amounts may only be required, but too much or too little […]

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It’s About Belly Weight Not BMI

Razi Berry People with abdominal obesity and excess fat around the body’s mid-section and organs have an increased risk of heart disease even if their body mass index (BMI) measurement is within a healthy weight range, according to a new Scientific Statement from the American Heart Association published in the Association’s flagship journal, Circulation. “This

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Masculinity Linked to Better Dad Parenting

Razi Berry In some men, having traditional masculine characteristics such as competitiveness and adventurousness was linked to being better fathers to infants, a new study found. But the men in this study — highly educated and from dual-earner couples — combined those stereotypically masculine traits with the belief that they should be nurturing, highly involved

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Good Cholesterol Lowers Inflammation

Razi Berry Testing how well “good” cholesterol particles reduce inflammation may help predict who is at heightened risk to develop cardiovascular disease caused by narrowed arteries, according to research published today in the American Heart Association’s flagship journal Circulation. Assessing levels of high-density lipoprotein (HDL) cholesterol, known as “good cholesterol,” are already a standard part

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Shift Work Affects Men and Women Differently

Razi Berry Shift-work and irregular work schedules can cause several health-related issues and affect our defense against infection, according to new research from the University of Waterloo. These health-related issues occur because the body’s natural clock, called the circadian clock, can be disrupted by inconsistent changes in the sleep-wake schedule and feeding patterns often caused

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Guessing When to Pay Attention

Razi Berry Fast reactions to future events are crucial. A boxer, for example, needs to respond to her opponent in fractions of a second in order to anticipate and block the next attack. Such rapid responses are based on estimates of whether and when events will occur. Now, scientists from the Max Planck Institute for

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Co-workers Impact Your Food Choices

Razi Berry The foods people buy at a workplace cafeteria may not always be chosen to satisfy an individual craving or taste for a particular food. When co-workers are eating together, individuals are more likely to select foods that are as healthy — or unhealthy — as the food selections on their fellow employees’ trays.

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What’s the Key to Wellbeing?

Razi Berry Researchers at SAHMRI and Flinders University have conducted the largest ever meta-analysis of wellbeing studies from around the world to answer the question, ‘What’s the best way to build personal wellbeing?’. The analysis included 400+ clinical trials involving more than 50,000 participants. Researchers divided people into three main groups, those in generally good

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Pandemic Linked to Six Unhealthy Eating Habits

Razi Berry A new probe into the lingering impacts of the COVID-19 pandemic revealed correlations to six unhealthy eating behaviors, according to a study by the University of Minnesota Medical School and School of Public Health. Researchers say the most concerning finding indicates a slight increase or the re-emergence of eating disorders, which kill roughly

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Plastic Additives Affect Nerve Cells

Razi Berry The plasticizers contained in many everyday objects can impair important brain functions in humans. Biologists from the University of Bayreuth warn of this danger in an article in Communications Biology. Their study shows that even small amounts of the plasticizers bisphenol A and bisphenol S disrupt the transmission of signals between nerve cells

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