Everyone knows that exercise is a vital piece to losing weight and maintaining weight loss. There is evidence that exercise will positively influence the drive to eat or not eat through the modulation of hunger and adjust the sense of fullness and satisfaction after eating. Exercise is vital to successful weight loss1. Many of my patients ask me these things […]
Dr. Sarah LoBisco, ND @DrLoBisco There are a lot of conflicting opinions on essential oil safety. Here, I review some of the main reasons for the controversy and discuss the safety of using quality and standardized essential oils. The Factors In Safety of Oils Quality counts One of the main reasons why there is so
How to make sure that what you put in your body, isn’t contaminated in your kitchen Dr. Angela Knapp, ND The term organic has permeated most households. Whether people strive to eat all organic, avoid the “dirty dozen” or don’t believe in organic at all, the label organic doesn’t necessarily ensure your food is healthy.
Dr. Amy Bader, ND @AmyBaderND Hi Ladies. After last month’s article about Cardiovascular Disease, I wanted to follow up with something equally important. Strong statement, right? This part of your body not only plays a role in heart health, but also in the health of your entire body. I am talking about your MOUTH! We
Dr. Moshe Daniel Block, ND, HM It would be a disservice to not have another perspective regarding vaccinations on this naturopathic medicine website. I was rather startled to see such a pro-vaccination article last month by a fellow naturopathic physician. https://naturalpath.net/body/pediatrics/thinking-measles/ Dr. Evans wrote: “As a naturopathic physician, I believe my role is to look
Dr. Leigha Saunders, ND No one enjoys sensitive skin that is prone to acne, blemishes and breakouts. As the skin is our largest organ of detoxification, sensitive and breakout-prone skin is usually a sign of a less than optimally functioning digestive system, unidentified food intolerances (most commonly dairy, refined sugar, soy and alcohol) and/or hormonal
Dr. Tamara (Cullen) Evans, ND Concerned about peanut allergy in your child? Having a child that is at high-risk for food allergies can be one of the most terrifying experiences for parents. An initial anaphylactic episode, with a subsequent visit to the hospital emergency room, can create a feeling of pure panic with every social
Dr. Millie Lytle, ND, MPH, CNS We live in a toxic world. All around us there are thousands of FDA-approved chemicals in the air we breathe, the food and water we consume, the products we apply and the surfaces we touch. Natural and synthetic chemicals enter our bodies through our organs of elimination; skin, lungs,
