What Makes Superfoods Super?
Dr. Millie Lytle ND, MPH, CNS All living organisms are constantly exposed to stress derived from internal and external sources. Reactive species (RS) that come from oxygen are ROS and reactive [...]
Reversing the Healing Deficit: How to Encourage Your Body to Heal
Dr. Millie Lytle, ND, MPH, CNS @milliesays To facilitate the body’s innate ability to heal itself is a principle of Naturopathic Medicine. As Naturopathic Doctors, we are taught to abide by the [...]
Eating for Meaning: A Paradigm Shift into Individual Nutrition
Dr. Millie Lytle, ND, MPH, CNS We are all bombarded with nutritional information. Mostly nutrition news comes from tertiary, non-expert sources who report on studies that discuss what we should [...]
Obesogens and Estrogen Dominance
Dr. Millie Lytle, ND, MPH, CNS We live in a toxic world. All around us there are thousands of FDA-approved chemicals in the air we breathe, the food and water we consume, the products we apply [...]
The New Fibromyalgia: Part 2
Millie Lytle, ND, MPH, CNS In the first part of The New Fibromyalgia, we looked at the history of Fibromyalgia Syndrome (FMS). We highlighted how the diagnostic criteria associated with FMS has [...]
The New Fibromyalgia: Part 1
Dr. Millie Lytle, ND, MPH, CNS Many people book an appointment with a Naturopathic Doctor (ND) as a last resort. Once they have run through the gamut of medical care and experimental treatments [...]
