Dr Nicola Dehlinger, ND Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the environmental pollution, toxic body care products, and processed foods, most people are in desperate need of a detox. Every person’s health and well-being is dependent on how well their body […]
Razi Berry A study reported in the journal Cell Metabolism on April 30 adds to the evidence that people with type 2 diabetes (T2D) are at greater risk of a poor outcome should they become infected with the virus that causes COVID-19. But there is some encouraging news: people with T2D whose blood sugar is well controlled
Razi Berry An international team of researchers, led by Professor Margaret Rayman at the University of Surrey, has identified a link between the COVID-19 cure rate and regional selenium status in China. Possible links between selenium levels in the body and cure or death rates of those with the COVID-19 virus Publishing their findings in
After years of white-knuckling her way through life as an introvert trying to exist in an extrovert’s world, Jessica Pan decided to face her fears head-on. What transpired was an introverts journey of self-discovery as she worked with social interaction professionals to say ‘yes’ to life for a year. Her resulting book, Sorry I’m Late, I Didn’t Want to Come, focuses on the differences and misconceptions surrounding introverts and extroverts and humorously highlights the importance of living comfortably in your own skin.
Razi Berry A new study from psychologists at the University of Bath highlights the true impact of heavy drinking on our ability to plan, set goals and make decisions the following day. Published in the Journal of Clinical Medicine, the study provides new evidence as to why hangovers cost the wider economy so much. New
Sarah LoBisco, ND, IFCMP Ever since we’ve started practicing physical distancing and following the proper precautionary measures “to flatten the curve,” there has been a lot of focus in the wellness community on the importance of paying attention to our health. Many experts have urged us to make sure we eat well, exercise, and especially to
Razi Berry With children currently cooped up at home with limited access to their friends, a new study shows just how important it is to have fun and what that means in a child’s social circle. Children who are well-liked and children who are popular enjoy tremendous advantages in the peer group. WELL-LIKED CHILDREN AND
Razi Berry Stress is common in a family setting, especially when people are spending so much time together under stay-at-home measures meant to slow the spread of COVID-19. New research finds that parents suppressing feelings of stress around their kids can actually transmit those feelings to the children. Parents suppressing stressful feelings around their kids
Razi Berry Elevated levels of nitrogen dioxide in the air may be associated with a high number of deaths from Covid-19. Elevated levels of nitrogen dioxide associated with a high number of deaths from Covid-19, study finds A new study by Martin Luther University Halle-Wittenberg (MLU) provides concrete data that backs this assumption for the
During this unprecedented time in history, it is important now more than ever to stop judging yourself and start nourishing your mind, body, and spirit. Dr. Kristy Lewis is a naturopathic doctor who is here today to share her insightful and loving point of view on how you can take care of yourself in general and especially during this time.
