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Increasing Choline During Pregnancy Increases Attention of Child

Razi Berry Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new Cornell study has found. The study, which compared these children with those whose mothers had consumed the recommended amount of choline, suggests that the recommended choline intake […]

Body, Experts, Fitness and Exercise

How to Naturally Prevent Autoimmune Disease Triggers

Chad Larson, NMD, DC, CCN, CSCS Nearly 10 million people in the U.S. have some type of autoimmune disease. That’s about 3 percent of the population. In comparison, cancer affects about 4 percent of the population. While it’s common knowledge that regular cancer screenings are recommended, people rarely screen in advance for autoimmune disease or

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Academic Pursuits Does Help Healthy Brain Aging

Razi Berry The benefits of good education and lifelong learning extend into old age. The initial findings of a long-term study show that certain degenerative processes are reduced in the brains of academics. Their brains are better able to compensate age-related cognitive and neural limitations. A good education is an excellent way to embark on

Connecting Mind and Body, Experts, LoBisco

Naturopathic Medicine for Mind-Body-Heart Health

Sarah LoBisco, ND, IFCMP More and more, the holistic approaches to medicine is being vindicated. The recognition that the body cannot be effectively divided into organ systems and that the mind and body are interconnected is becoming better recognized and accepted into mainstream medicine. For example, evidence exists that the heart is linked to the brain,

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Genetic Link to Alzheimer’s Disease Risk

Razi Berry The brain has a natural protective mechanism against Alzheimer’s disease, and researchers at Baylor College of Medicine, Texas Children’s Hospital and collaborating institutions have discovered that gene variants associated with risk of developing the disease disturb the protective mechanism in ways that can lead to neurodegeneration. The researchers also showed in a fruit

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Olive Oil Great for the Heart

Razi Berry Consuming more than 7 grams (>1/2 tablespoon) of olive oil per day is associated with lower risk of cardiovascular disease mortality, cancer mortality, neurodegenerative disease mortality and respiratory disease mortality, according to a study publishing today in the Journal of the American College of Cardiology. The study found that replacing about 10 grams/day

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Breastfeeding is Good for Mother’s Heart Health

Razi Berry Women who breastfed were less likely to develop heart disease or a stroke, or die from cardiovascular disease than women who did not breastfeed, according to a meta-analysis published today in a pregnancy spotlight issue of the Journal of the American Heart Association (JAHA), an open access, peer-reviewed journal of the American Heart

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Using Tools Increases Language and Communication Ability

Razi Berry Complex sentences are one of the most difficult language skills to acquire. In 2019, research had revealed a correlation between being particularly proficient in tool use and having good syntactic ability. A new study, by researchers from Inserm, CNRS, Université Claude Bernard Lyon 1 and Université Lumière Lyon 2 in collaboration with Karolinska

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