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Jones, raw food

Heal Your Gut, Heal Your Mind

…within the limbic system in the brain. It is also where emotions, physical and sexual drive, sleep, appetite, memory processing, stress response and mood disorders are controlled. When there is…

Body, King

Health Benefits of Sauna Bathing

…Eur J App Physiol Occup Physiol. 58: 543-550 5 Jezova, D., Kvetnansky, R., and Vigas, M. “Sex differences in endocrine response to hyperthermia in sauna” (1994) Acta Physiol Scand. 150(3):…

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