…with any health complaint, searching out the advice of a health care professional is the best way to assess whether magnesium may be a good thing to supplement. Adverse effects…
…when we relapse our first time? We enter into each year with the best of intentions, but a few months into it, we’re back to our old habits. An article…
…the reasons why different people with similar conditions have drastically different experiences of their illness. Ask Yourself, You May Just Know Best So, the next time you find yourself reaching…
…system requires a lot of energy to fight off a virus. The best thing we can do is rest our body so that we aren’t directing energy away from our…
…class of viruses that cause many common short-lived illnesses like the common cold. There are a few, Ad36 being the best studied, that can have a curious effect on the…
…and mental health/anxiety. Outside the office Sarah is an avid runner with a love of the GTA’s best forest trails. She also continues to improve her yoga practice and teaches…
…of drinking too much alcohol. Since there is no definitive line as to what counts as “too much,’ it is best to stop drinking entirely. For example, drinking alcohol can…
…practice, integrating the best of his conventional and holistic medical training. Dr. Swanz specializes in homeopathy, pediatrics and family medicine. He is passionate about healing and is driven by the…
…journey to health through his Vital Force Naturopathy practice, integrating the best of his conventional and holistic medical training. Dr. Swanz specializes in homeopathy, pediatrics and family medicine. He is…
…to give a rough idea, however, it is always best to have a thorough assessment by a qualified practitioner to assess your current state of health (full intake, tongue and…
