Plant Based Diet Lowers Risk of Heart Disease in Women
...fewer heart disease events. The study included 123,330 women in the U.S. who participated in the Women’s Health Initiative, a [...]
A Naturopathic Doctor’s Thoughts on Sugar (And a Delicious Granola Recipe)
...my patients focus on sticking to the American Heart Association’s recommendations, which say that: Women should aim to consume no more than 6 [...]
Mental Illness from a New Perspective
...or Quebec City areas (30 women and 22 men), who have been followed since birth by Jean Séguin (Université de [...]
Alcohol May be a Primary Trigger of Heart Arrhythmia – Not Caffeine or Lack of Sleep
...trigger. About 450 people participated, more than half of whom (58 percent) were men, and the overwhelming majority of whom were white (92 percent). [...]
Olive Oil Great for the Heart
...women and 31,801 men who were free of cardiovascular disease and cancer at the study baseline in 1990. During 28 years of [...]
New Discoveries Questions Gender Roles in Early Hunter-Gatherer Societies
Razi Berry For centuries, historians and scientists mostly agreed that when early human groups sought food, men hunted and women [...]
Intermittent Fasting – Health Benefits Without Affecting Biorhythms
...Eating behavior does not impact the body’s core clock In the study, 11 men with overweight/obesity were assigned one of two eating protocols [...]
Holiday Survival Guide
...stimulates hunger, to go up. In one study of healthy men, being deprived of just two hours sleep caused them to crave sugar and to eat more of it. [...]
Added Sugar Almost Impossible to Avoid for Toddlers
...for adult men, and 6 tsp or less for adult women and children between 2 and 19. With no comparable research available for infants [...]
‘Edutainment’ May Be Key to Millennials Making Positive Health Changes
...real’ For the second part of the study, the researchers interviewed 20 people – 10 women and 10 men – from two [...]
