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Razi Berry The Institute of Medicine’s guidelines currently advise all pregnant women to increase calorie intake by 340-450 calories/day during their second and third trimesters, regardless [...]

Razi Berry A new imaging study of the mummified arteries of people who lived thousands of years ago revealed that their arteries were more clogged than originally thought, according to a [...]

Razi Berry Onions and garlic are key ingredients in sofrito, a condiment that’s a staple of Puerto Rican cuisine. They may also be a recipe for reducing the risk of breast cancer. Key [...]

Dr Nicola Dehlinger, ND The holidays are upon us and with it comes parties, stress and opportunity to eat excess amounts of food. With a few simple tricks, this holiday season will increase only [...]

When her brother became increasingly ill with no cure in sight, a dentist-recommended infrared therapy to help him release the toxins from his body. What Connie Zack saw was a total healing [...]

Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with family and friends—but much of it is unpleasant and [...]

Razi Berry Few things on earth strike fear into the hearts of men more profoundly than hair loss. But reversing baldness could someday be as easy as wearing a hat, thanks to a noninvasive, [...]

Razi Berry Storytelling that educates and entertains – aka “edutainment” – is a powerful communication tool that can lead to positive health-related changes among [...]