…polyols, are substances contained in food that can trigger these undesirable IBS symptoms. Researchers conducted a double blind, cross-over study, in 87 participants to study the differences when eating regular…
…CL, et al. Effects of vitamin D supplementation on intestinal permeability, cathelicidin and disease markers in Crohn’s disease: Results from a randomised double-blind placebo-controlled study. United European Gastroenterol J. 2015;3(3):294-302….
…the most popular source of potassium, having 6 fresh figs (891 mg of potassium), which is nearly 20 percent of your daily need and about double one large banana. In…
…exhaustion, or moderate burnout (ME/MB) using a personal inhaler. This study was a randomized, controlled, double-blind pilot study. The duration and frequency of the data collection was three times a…
…you people who are shorter than I am and double the weight, yet they have substantially lower blood sugars and HgbA1c than I. This is not an injustice, don’t get…
…to double the likelihood of obesity later in life. “For parents, this reinforces the importance of establishing a bedtime routine,” said the lead author. She continued to say, “It’s something…
…cognition, and balance mood. In fact, a 2009 double-blind, placebo-controlled study published in the Journal of Phytotherapy Research found that subjects taking this mushroom performed significantly better than those given…
…my family celebrated birthdays and anniversaries with chocolate cake topped with mom’s delicious caramel frosting (we always insisted that she double the recipe). I continue to celebrate family milestones even…
…migraine prophylaxis. Cochrane Database Syst Rev. 2009(1):CD001218. Straumsheim P, Borchgrevink C, Mowinckel P, et al. Homeopathic treatment of migraine: A double blind, placebo controlled trial of 68 patients. Br Homoeopath…
…your belly? Well, that would be the stress. When it comes to weight gain over the holidays, stress is a double-edged sword. Independent of your diet, stress can cause spikes…
