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...inside fat cells. In order to get them out of the body, they have to be released back into the blood stream. Once they reach the liver, [...]

...abuse. Thus, sugar may be addictive under special circumstances. On the other hand, bingeing on fat, or even sweet-fat, has given [...]

...of suffering from cardiovascular disease, stroke or diabetes in the future. Metabolic syndrome is best treated with a diet high in protein and fat [...]

...Fatness.[i] The results of this study are not new to researchers and those who follow obesity studies. Obesity does not, I repeat not, cause type 2 [...]

...fat accumulation through increasing the number and size of adipocytes – fat cells – and by increasing appetite. These [...]

...medium heat. While the bone broth is still cold, skim off any fat and add it to the pan. If there is none, use some rendered animal [...]

...of a hormone called insulin. When insulin levels are high, the body stores fat and it’s impossible to lose weight. When insulin levels are [...]

...digestible carbohydrates. These foods cause hormonal responses that fundamentally change our metabolism, driving fat storage, weight gain, and [...]

...significant increases in body fat All of the medications resulted in significant increases in body fat, including both visceral and [...]

...you eat. Stable blood sugar and lower insulin means less fat production and greater ability to burn body fat for fuel. References: [...]