Golden Turmeric Milk
...Cups 3 cups almond milk 4 ounces canned coconut milk (full or reduced fat) 1 1⁄2 teaspoons turmeric powder or 1-inch fresh turmeric root, [...]
Nutrients Impact Women at High Risk of Gestational Diabetes
...were studied in the Finnish Gestational Diabetes Prevention Study. The study was published online May 19 at http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4439424/ What [...]
Food Medicine for Post Polio Wellness
...indirect muscle and muscle:fat ratio influence. By applying these few common sense principles one may not “cure” PPS, but one may enjoy [...]
How to Naturally Cure Endometriosis
...sources; meat, dairy Increased body fat Lack of exercise Poor liver function Bowel toxicity and constipation Dysbiosis – imbalance in bowel [...]
Does Red Meat Really Cause Cancer?
...also included. Red meat is one of nature’s best sources of healthy fat, essential amino acids, iron, zinc, and B12 so how did it get lumped in [...]
NaturalPath Giveaway!
...and delicious. Nourishing Traditions will tell you: Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol [...]
7 Reasons to Exercise Outdoors All Year Long
...the daily rhythm of our bodies, affecting everything from sleeping patterns and hormone levels to the way we store fat. Our modern world is full of [...]
How Much Water Should I Drink?
...water per day alone by breathing. Water sustains your body without adding fat or sugar or calories.3 Dr. Jodi Vingelen is Austin city’s [...]
Eating Protein Before bed Increases Muscle Mass in Young Men in Resistance Training
...fat before bed. The control group was given a placebo. The results showed that muscle strength significantly increased after resistance training in [...]
Dietary Fiber Supplements Help Reduce Obesity
...fiber supplements on subjects’ weight reaction while also on a high-fat and high-sugar diet and found those with high fiber supplements had a [...]
