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The United States Attitudes of Consumers Toward Health, Cough, and Cold (ACHOO) was developed and conducted to understand the effects of the common cold on the daily routine of the general [...]

During the late Autumn, Winter and early Spring, it is common for some individuals to suffer from what is known as Seasonal Affective Disorder (SAD). This disorder causes repeated depression-like [...]

Dr. Katy Nelson, ND Most of us want comfort. No matter one’s situation, from bored silly to fighting for one’s life, the human organism is designed around a core of seeking comfort, happiness, a [...]

In a study published by JAMA psychiatry, researchers took a look over a 25-year period at childhood television viewing and physical activity habits as it is related to cognitive function later in [...]

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Is stress overwhelming you this holiday season? Have you ever had a massage before? You say, yes. Well, when was your last massage? Oh, you don’t recall. Or, [...]

As ultraviolet (UV) radiation can cause sunburns, wrinkles, lower immunity against infections, premature aging, and cancer, there is a permanent need for protection from UV radiation and [...]

Dr. Kristina Fallico, ND If you’ve ever questioned the strength of your immune system, it is important to understand why your body may be so prone to getting sick. You might just happen to be [...]

Dr. Cheryl Hamilton, NMD Our culture places a lot of emphasis on sex appeal for women. Sexuality is an integral part of being human and sexual intimacy contributes to healthy relationships and [...]

What is the biodynamic way, and how did these practices come about? Biodynamics is a holistic, ecological, and ethical approach to farming, gardening, food, and nutrition. Biodynamics was [...]

How I hung seasonal affective disorder in the back of my closet. I love the quality of light when summer fades into fall. It’s as if the full beaming smile of summer sunlight relaxes into a [...]