3 Tips for Humidifier Safety
Dr. Ashley Burkman, ND It’s the time of year for skin, dry eyes and irritated sinuses. Humidified air can offer relief but can quickly become a health hazard when not…
Dr. Ashley Burkman, ND It’s the time of year for skin, dry eyes and irritated sinuses. Humidified air can offer relief but can quickly become a health hazard when not…
…easy to spot. Environmental Toxins Toxins are chemicals in the environment that are harmful to our health. Most of the time, we can’t see or smell or taste them, but…
…the gut is responsible for creating immune cells that move into the periphery and suppress overactive immune responses.4 It is well known at this point in time that antibiotic use…
…life with hours sitting in front of computers and flat screen TVs, can mean that the congestion of blood is compounded. If we are spending time in front of screens…
Dr. Doni Wilson, ND Breast cancer awareness is an important time to reflect upon how natural approaches to wellness can play a leading role in preventing cancer. Through my fifteen…
…go to bed before you get your “second wind”. For me, that is just before 11:00p.m. GET UP AT THE SAME TIME EVERY DAY. This is non-negotiable for insomniacs. It…
…be of some benefit here. He said that the next time we were in direct conflict, to become as “similar” to the other as possible- mimicking body position and gesture,…
…the bowels moving. Ensure optimal detoxification, get regular exercise, balance mood and optimize sleep. But what about what patients are putting on their skin? While it can take some time…
…(as it was better known in a time when the benefits of cold water were more highly regarded) is an important first-line therapy to boost immune system function and reduce…
…1985 and for the last 13 years working with thousands of people to reach, live and thrive beyond their own diagnoses. This is truly an extraordinary time in the history…