Food for Thought: Stop Lying to Yourself
…give you a solid enough time to assess possible changes. 4 weeks is often a long enough time, but not too long. Node Smith, associate editor for NDNR, is a…
Natural News
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Experts, Krause, Pets
3 Ways to Get Your Cat to Drink More Water
…choice. Check out my chicken broth recipe. Water Is Vital For Long-Term Health Water is so important for your cat’s long-term health. If you notice that your cat is drinking…
Natural News
WARNING – Sedation Drugs Dangerous to Developing Brains: Hypnosis May be an Alternative
…can cause long-term negative effects on behavior or learning. Other Options Anesthesia and sedation agents are important, and necessary in individuals undergoing surgery or painful/stressful procedures. When life-threatening conditions requiring…
Body
10 Signs You Need to Boost Your Immune System
…by something else in the body, inflammation for example. For long-term, permanent results, it’s important to not only boost the immune system but to address the root cause of the…
Body, Burkman
Pro-bacteria, not Anti-bacteria; a New Way of Thinking in the Treatment of Acne
Dr. Ashley Burkman, ND A(ghhhhhh)cne! Acne has long been thought of an over abundance of bad, pore clogging, acne causing bacteria that needs to be eradicated. Topical creams, prescription strength…
Bjorndal, Body, Experts, Food
The Trouble with Froot Loops
…almond butter to get good fats and probiotics along with their breakfast. Pairing this along with fiber from fruit and protein from a boiled egg you have a nutritionally rounded…
Natural News
Breathing Exercises to Help Your Heart
…breathing exercises to take the time to connect, and to soothe this vital organ. There are many breathing exercises which are beneficial, as long as the diaphragm is being engaged,…
Natural News
Omega-3 Fatty Acids Help Lower Inflammation
…stored in proper conditions, or are left on shelves for too long before or after shipping. Many cheaper brands have been found to not even have the omega-3 content they…
Body, Cancer Prevention, LoBisco
Nature Over Nurture: How Can Lifestyle Factors Really Effect Cancer Risk? Part 2
…smoking, high alcohol intake, poor diet, physical inactivity, prolonged sitting, and unhealthy (short/long) sleep. The 231,048 participants were followed for six years. The researchers found a strong relationship between the…
Becker, Body, Experts
Balancing the Microbiome from the Beginning
Dr. Kendra Becker, ND Development of the Microbiome Occurs Before Birth Development of the microbiome starts long before any human takes its first breath. The microbiome is as unique to…