Vitamin D Supplements and COVID-19
...studies showing that lower vitamin D levels in the blood increase a person’s risk for contracting an acute respiratory tract infection [4,5]. [...]
Obesity Lowers Immune Function as well as Increases Tumor Growth
...us to dissect and better understand these processes.” Hot and cold Through several different approaches, including [...]
The ‘Psychological Signature’ of Extremism
...person’s ideological “group,” according to findings published today in Philosophical Transactions of the Royal Society B. The [...]
6 Ways to Minimize the Health Effects of Wildfire Smoke
...AQI. Levels above 50 may irritate sensitive individuals and levels above 100 can be harmful for pregnant women and their fetuses, children, teenagers, middle-aged [...]
5 Reasons You Need a Naturopathic Doctor on Your Team
...of hot and cold water), exercise therapy, psychology, counseling, and stress management. Naturopathic doctors are given the title [...]
Immune Boosting Astragalus Chai Decoction
...for a wonderful smelling kitchen in the morning). Strain off herbs while still hot, rinse your pot and return liquid to stove over low heat Add [...]
Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part II
...on deprivation versus thriving for one’s highest potential. I discussed the difference between wanting to be healthy as a means to be a more fulfilled [...]
Tips for Healthy Skin During the Winter Months
It’s Time for Fall, Y’all! And besides pumpkins, costumes, and hot apple cider, the harvest season also marks a retreat of [...]
21 of the Best Grain Free Pasta Dishes
...to save some time from spiralizing them myself! Just sautéed them over medium heat in about 1 tbsp. @omgheebutter and 2 cloves minced garlic. [...]
18 Health and Hygiene Facts Athletes Must Keep In Mind Every Day
...day with hot water and the best antifungal soap. 2. | Keep The Gym Equipments Clean Most of the athletes hit the gym regularly, but very few of them [...]
