Interesting Physical Changes that Occur During Pregnancy
...need to urinate or because of the baby moving, which causes her to enter REM sleep more frequently, which is the sleep stage when [...]
Relieve Holiday Stress Naturally
...sleep Though it’s often tempting to stay out late during the holidays, lack of sleep and increased alcohol consumption [...]
Early Preschool Bedtimes Cuts Obesity Risk Later
...less likely to become obese teenagers than young children who go to sleep later in the evening. The other side of the coin is that [...]
The Sunday Routine to Have a Rocking Work Week
...or worries and then put them aside. Meditation, yoga, a good book or warm bath are other great ways to help encourage a restful Sunday sleep. [...]
A Doctor’s Own Home Care Regimen for Colds and Flu
...I care for myself and my family during colds and flu. Extra Sleep While we are sleeping, our brains are secreting the hormone [...]
Managing Grief and Cholesterol with Lifestyle and Homeopathy
...energy, sleep concerns and hypertension. The case I am about to review here is not out of the ordinary and is most likely seen in many Naturopathic [...]
5 Ways to Battle Insomnia
Today’s hectic and stressful lifestyles, coupled with poor diets and environmental pollution, can add up to sleep deprivation. There are natural [...]
Fasting: Your Innate Power of Self-Healing
...is a genuine living miracle. In the identical sense, exercise and sleep are also such miracles. Nothing can replace them. What substitute is there [...]
Let’s Look at “Love Sickness”: Why Some Breakups Physically Hurt
...a little for a few days, but after that it’s life per norm. Then there are the “other” breakups. The heartbreaking, gut-wrenching, can’t [...]
7 Memory Tips for Individuals With Alzheimer’s Disease
...Health Digest, which is a leading Health News. In recent years, she had the opportunity to review Joint soother. Get connected with her on Facebook and Twitter. [...]
