3 Tips for Humidifier Safety
Dr. Ashley Burkman, ND It’s the time of year for skin, dry eyes and irritated sinuses. Humidified air can offer relief but can quickly become a health hazard when not…
Body, Burkman
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Cimperman, Detox
Detox Facts and Fiction
…easy to spot. Environmental Toxins Toxins are chemicals in the environment that are harmful to our health. Most of the time, we can’t see or smell or taste them, but…
Autoimmune, Body, Pediatrics, Sanders
PANDAS: A Hidden Cause of Anxiety in Children
…the gut is responsible for creating immune cells that move into the periphery and suppress overactive immune responses.4 It is well known at this point in time that antibiotic use…
Anxiety, Cardiology, Czeranko
Walking In Water: Effectiveness of Water to Treat Fatigue
…life with hours sitting in front of computers and flat screen TVs, can mean that the congestion of blood is compounded. If we are spending time in front of screens…
Body, Cancer Prevention, Experts, Wilson
4 top tips for cancer prevention, supported by research, to help you stay healthy and keep disease at bay
Dr. Doni Wilson, ND Breast cancer awareness is an important time to reflect upon how natural approaches to wellness can play a leading role in preventing cancer. Through my fifteen…
Weight Loss
9 Secrets to Weight Loss
…exercise is an essential component of your weight loss strategy. It does not require a huge time commitment, an expensive gym membership, or special equipment. Work a brisk 30 minute…
Anti-Aging, Shillington
My Top Ten Naturopathic Beauty Tips
…go to bed before you get your “second wind”. For me, that is just before 11:00p.m. GET UP AT THE SAME TIME EVERY DAY. This is non-negotiable for insomniacs. It…
Jones, raw food
Sleeping Better Using Raw Food Diet
…how to avoid cooked food see my article “What is Raw Food?”. Circadian Rhythm Disruption And Blood Sugar Sunlight, hormone levels, time change and blood sugar can disrupt circadian rhythms….
Skin Care
Dry Skin: 5 Ways to Get Rid of It!
…the bowels moving. Ensure optimal detoxification, get regular exercise, balance mood and optimize sleep. But what about what patients are putting on their skin? While it can take some time…
Deane, Mind
Find Your Personal Perspective in the Stars
…of being an entrepreneur. In her spare time, she loves playing sports, dancing and spending time wandering around the Kitsilano community with her rescue mutt, Monte. Reference: Rudhyar, D. CyberWorld…