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Udo Erasmus is the legendary founder of Udo’s Choice supplement company, pioneer of flax seed oil, author and speaker who has inspired millions with his wisdom [...]

Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our [...]

Today we are taking a deep dive into our hormones and how they impact our brain, emotions, and ways of thinking. Fiona McCulloch is a naturopathic doctor and founder [...]

Rachel Kodanaz’s world was shattered when her husband passed away unexpectedly leaving her with a two-year-old daughter and a life full of uncertainty. Through [...]

Do you sometimes feel stuck in the way that you feel or the habits that fill your days? Dr. Shauna Shapiro is a clinical psychologist, author, TEDx speaker, and [...]

After a lifetime of constant illness, Dr. Mariza Snyder was introduced to the powerful healing properties of essential oils. These natural, anti-viral oils have changed [...]

After getting fired from her dream job on the night before Christmas eve, Lisa Sasevich realized that many people were going about their lives without using their own [...]

Margie Bissinger is a physical therapist, integrative health coach, and happiness expert and trainer. Margie works with her clients to remove pain and embrace happiness [...]

Did you know that some researchers believe that loneliness is worse for you than smoking? James Maskell is the creator of the Functional Forum, the world’s [...]

Ritamarie Loscalzo is living proof of the profound capability of our bodies to heal itself. The founder of The Institute of Nutritional Endocrinology, Doctor of [...]