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Your naturopathic doctor should play the same consulting role in your household as your accountant or lawyer. While naturopathic medicine is not a quick fix, it can help guide you during moments [...]

Today we are taking a deep dive into our hormones and how they impact our brain, emotions, and ways of thinking. Fiona McCulloch is a naturopathic doctor and founder of the Urban Wellness Clinic, [...]

Dr. Marisol Teijeiro N.D. Mediterranean Goddesses, Roman Empresses and Egyptian Queens… what do they all have in common?  They were all revered for their striking beauty, and they all shared a [...]

Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our boundaries is something that [...]

Nicola Dehlinger, ND The microbiome is what we call the community made up of trillions of cells that live in your large intestine.  These bacteria and fungi outnumber all the other cells in your [...]

Sarah Cimperman, ND The ketogenic diet is trending, but it’s not new. Doctors have been using it for nearly a century as a treatment for epilepsy and in children it can be more effective than [...]

Udo Erasmus is the legendary founder of Udo’s Choice supplement company, pioneer of flax seed oil, author and speaker who has inspired millions with his wisdom behind life's energy and every [...]

Razi Berry Dating, especially during the teenage years, is thought to be an important way for young people to build self-identity, develop social skills, learn about other people, and grow [...]

Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what kept her alive, Laura [...]

Razi Berry A large study has shown that children of mothers who are anxious during pregnancy and in the first few years of the child’s life have twice the risk of having hyperactivity [...]