Daddy’s Genes Matter!
...While each parent contributes equal DNA to their offspring, it is women, mothers that come to office visits and comply with recommendations. Next time ladies! Bring [...]
Nature’s Pharmacy- My Top 3 Herbs for Health
...that affect our endocrine (or hormonal) system, and particularly those hormones involved in the physiology of stress. In herbal medicine we call these Adaptogens, [...]
The New Fibromyalgia: Part 1
...JX, Abbey S, Choinière M, Ko G, er al; National Fibromyalgia Guideline Advisory Panel. 2012 Canadian Guidelines for the diagnosis and [...]
The Stillness of Quiet Containment
Dr. Steve Rissman, ND @StevenMRissman I’ve been on sabbatical from my tenure as a professor at Metropolitan State University of [...]
Dr. Steve Rissman, ND
...man/boy, using psychotherapy, botanical medicines, therapeutic nutrition, homeopathic medicines, and other insightful methods intended to help lead [...]
Nature: the Ultimate Gene Whisperer Part 1: Autumn
...a man’s testosterone levels registering higher in the morning and slowly decreasing throughout the day. The most obvious lunar or monthly [...]
The Surrender of Winter Solstice
Dr. Steve Rissman, ND @StevenMRissman What goes up, must come down. Isaac Newton said it first. The 70’s rock group, Blood, [...]
4 Immune System Powerups to Defeat the Cold and Flu
...If food is in the shape from which it grew in nature, it’s considered a whole food, thus is packed with immune boosting nutrients. If man made [...]
Comfort in a Healing Cup: How Matcha Chai Helped Me Remember My Dad (With recipe)
...didn’t want to tax my adrenals. My dad’s funeral was in two days, and I hadn’t written the eulogy. There were so many stories to [...]
10 Signs You Need to Boost Your Immune System
...that your immune system is overly sensitive to the pollen in the air grass or to certain trees. This is contrary to many of the other signs that you [...]
