Naturopathic Applications of Mild Hyperthermia
...heating principle of hydrotherapy to the patient, highlighting the slow, steady heating phase followed by a rapidly-rising body temperature [...]
Sleep – Another Timeless Quality vs. Quantity Question
...Quality vs. Quantity questions. Do you want to have a longer day feeling irritable, mentally slow, and in danger from drowsy driving? Or do you want [...]
The 10 Worst Foods for Prediabetes
...“slow” or complex carbohydrates that take hours to fully digest and absorb, fast carbs flood the body with sugar and trigger the release [...]
9 Secrets to Weight Loss
...in cortisol spike blood sugar and insulin, and contribute to poor eating habits, weight gain and obesity.5 Excessive cortisol can also negatively impact thyroid [...]
Getting to the Root Cause of Recurring Vaginal Yeast Infections
...“Can Lactobacillus fermentum LF10 and Lactobacillus acidophilus LA02 in a Slow-release Vaginal Product be Useful for Prevention of Recurrent [...]
The Effects of Probiotics on Athletic Performance
...The purpose of this study was to determine if the co-administration of slow digested casein with a probiotic would have a beneficial effect on body [...]
Sleeping Better Using Raw Food Diet
...sleep hygiene. Sleep hygiene is the process of establishing and soothing, pre-sleep routine. Sleep hygiene begins with slowing down and preparing [...]
Quick Keys to Reverse the Aging Process
...more calories, lowers insulin, builds muscle and reduces risk of cardiovascular disease, cancer and diabetes. The key is to find something you enjoy, start [...]
Triple Threat: Depression, Thyroid Dysfunction, and Stress
...slowness, aches and pains, headaches, gastrointestinal complaints and more. Cognitive changes refer to the mental confusion or [...]
Enduring the Doldrums: Men Take Note
...an old farm implement. Wintertime reminds us to slow down, stay home and take a moment to listen to the kids, build a snowman with them or make [...]
