Prediabetes 101
...time, damaged blood vessels cause problems with the kidneys, eyes, nerves, heart, and brain. Left untreated, most people with prediabetes will develop T2DM within 10 [...]
Can Homeopathy Help Depression?
...particular experience of depression are, in fact, fairly unique. The next step is to go to the “repertory” and then the “Materia Medica” to [...]
Quick Keys to Reverse the Aging Process
...contains sugar. Sugars bind to proteins impairing their function and causing wrinkles and greater risk of injury. Reducing these foods and exercising is the [...]
Dry Skin: 5 Ways to Get Rid of It!
...as a water substitute (but juices and sodas don’t!). Top up your EFA levels. Essential fatty acids are best obtained from a high quality, [...]
5 Lifestyle Changes to Reverse Prediabetes
...best forms of exercise are the ones you’ll do regularly, so find activities you enjoy. Talk to your doctor about your exercise goals, [...]
Power Up
...a new year. Let’s pledge to make this our best year yet in terms of personal growth and health. Making positive changes to optimize health [...]
Rage No More
...most similar will elicit the strongest healing response. In Tyler’s case Belladonna best covers the exact symptoms and displayed [...]
9 Secrets to Weight Loss
...have few other demands on your time. Early morning is often best. Quick fitness breaks throughout the day are also helpful. Every half hour get up [...]
Key to Childhood Chronic Disease Prevention Resides in Daily Lifestyle
...best mother and doctor possible. To me, that means educating my own children and my pediatric patients on the best lifestyle [...]
Vitamin D – How Much Vitamin D is Enough?
Dr. Olisa Mak, ND Vitamin D is best known for its role in bone development with low Vitamin D levels causing osteoporosis, decreased bone mineral [...]
