Fasting: Your Innate Power of Self-Healing
Dr. Charley Cropley, ND @charleycropley Would you like to know one of the absolute top practices that has kept me young and healthy? It is fasting. The same goes for…
Body, Cropley
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Food, Recipes
Green Vanilla Bean Smoothie
…exercises for women because your body releases hormones and growth factors that not only build strength, but help keep you looking and feeling young. I love vanilla smoothies, but don’t…
Natural News
Targeting the Mind/Body connection in Stress
…can be expressed or not expressed according to a person’s experience, environment, and many other context-related factors. The research was conducted on 49 healthy young male adults. For more information,…
Natural News
Increasing Breastfeeding Could Save Lives
…seems to be widespread. The researchers estimate that if breastfeeding were increased to near-universal levels for infants and young children that more than 800,000 children would be saved, which ends…
Mental Health, Mind, Rissman
Decisions: Carving a Life
…of men’s health for over twenty years and has led the way in lighting the path for young men embarking on the journey to better know themselves. In a new…
Lampers, sleep
Sleep Apnea and Cancer, The Not-So-Silent Connection
…F. Javier Nieto, Paul E. Peppard, Terry Young, Laurel Finn, Khin Mae Hla, and Ramon Farré. Sleep-disordered Breathing and Cancer Mortality Results from the Wisconsin Sleep Cohort Study. Am J…
Natural News
Salads Contaminated With Listeria Plaguing the Eastern United States
…primarily affected are the sick, elderly, young, or those with compromised immune systems, but the disease can get anyone exposed to it. For more information, read the full story. http://www.refinery29.com/2016/01/101789/packaged-salads-contaminated-with-listeria#.crdl5vm:0Nxc…
King, Women's Health
Cuddle Up With Your Partner
…communication more important than we may realize: a signal of emotional security and a hormone regulator passed on to our young. Dr. Sarah King is a licensed Naturopathic Doctor, graduating…
Natural News
Importance of Children at Play
…skills. The researchers highlight that peer interaction at a young age is important for developmental growth. In the Miami-Dade area, there are a lot of Hispanic or Latino families living…
Natural News
More Early Social Interaction Equals Better Health
…encourage adolescents and young adults to build broad social relationships and social skills for interacting with others as it is to eat healthily and be physically active,” said one researcher….