February 2016

Connecting Mind and Body, Rissman

Love is the Remedy for Darkness

Dr. Steve Rissman, ND @StevenMRissman When people do bad things, they probably need more love. That’s one of the many things I’ve been telling my son since he started reporting to me about kids in school who are mean to other kids on the playground. I respond by saying that I imagine it would help […]

Food, Recipes

21 of the Best Grain Free Pasta Dishes

Everyone loves pasta. It’s classic comfort food, but for those of us with gluten intolerance, it can be anything but comforting. But worry not, my friends! You can still have a delicious, satisfying bowl of pasta without the grain. These delectable dishes are all paleo-friendly and can easily be adapted to suit your dietary needs. Enjoy!

Natural News

Natural Ways to Reduce Erectile Dysfunction 

According to a collaborative study between the University of East Anglia and Harvard University that was published in the American Journal of Clinical Nutrition, foods rich in flavonoids can reduce the risk of erectile dysfunction in men. It is most effective for men under 70 years of age. Of the different varieties of flavonoids, the

Natural News

Vitamin D and Weight Loss Surgery 

A study published in the journal Obesity Science and Practice took a look at the link between Vitamin D and weight loss surgery. Low vitamin D levels have long been identified as an unwanted hallmark of bariatric surgeries. Vitamin D supplements are often prescribed after weight loss surgery because of evidence that the operations reduce

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