(NaturalPath) A recent study release by the American Chemical Society has discovered that seaweed snacks may help to counteract food allergies. Seaweed snacks have been a staple in Asian countries for years, but have only recently gained popularity in North America. Seaweed contains many polysaccharide compounds that have anti-asthmatic and anti-allergy effects. Due to these […]
Dick Sutphen Your thoughts generate your anger. Release negative thoughts and your anger will dissipate. This idea isn’t news to most of you reading this. Why do we get angry? As I’ve pointed out before, the only reason you get angry is because you have expectations of approval or control. You want someone else to
(NaturalPath) A recent study, presented at the European Obesity Summit, has discovered appetite suppressant qualities in a plant extract found in New Zealand. The study was conducted at the New Zealand Institute for Plant and Food Research at the University of Auckland. Researchers examined over 900 plant extracts in order to identify which plans had
Razi Berry Shopping for organic groceries can be expensive but is an investment in your family’s health. What if you are “re-toxing” your expensive organic food once you get home? In the midst of balancing busy lives, we all make the effort to cook better meals at home and keep our families healthier. However, we
Dr. Meera Dossa, ND I’m always a fan of sneaking superfoods into my desserts so the people that I love have no idea just how healthy their treats are! I grew up playing with the Chia Pet, not realizing that as an adult, I would continue to play with Chia seeds…only this time, it would
(NaturalPath) A recent study reviewed several areas of alcohol-linked health concerns, and the relationship between alcohol consumption and cancer risk. The Research Society on Alcoholism found that even light drinking is detrimental to one’s health, and increases the risk of some cancers. Previous research has considered alcohol to be a carcinogen, and the link between
(NaturalPath) A new study, done by researchers at The Westmead Institute for Medical Research, has discovered a new benefit of fiber consumption. Traditionally fiber is thought of a means to maintain regular bowels. New data from the Blue Mountains Eye Study was interested in the relationship of carbohydrate consumption, and the successful aging process. Factors
Dr. Doni Wilson, ND Stress is the name of the game called life. We all experience stress of various forms on a daily basis. So what can we do about it, if anything? Well one thing you could do is to take herbs that help your body manage stress. Those herbs are called “adaptogens.” You
(NaturalPath) New research, out of the University of Connecticut, has discovered that walnuts may be able to reduce the risk of colon cancer through their ability to improve colon health. Nuts provide great sources of protein and fat, as well as essential vitamins and minerals. Walnuts are especially known for their healthy omega-3 fatty acid
Dr. Sarah Cimperman, ND @DrCimperman We should always eat healthy, but it’s particularly important during pregnancy. After all, the building blocks needed to create a baby comes from what a pregnant woman eats. These six guidelines are a good place to start. #1 | Eat when you’re hungry. Weight gain is a natural part of
