Dr. Carly Polland, ND Do You Know About Photoaging? Are you noticing more wrinkles, loss of skin tone, and change in texture of your skin? Well, listen up, that’s called Photoaging. Photoaging is a particular kind of aging caused by the sun damage. And photoaging is much worse than chronological aging when it comes to […]
Dr. Michele Burklund is an internationally known naturopathic physician, wellness ambassador, passionate speaker, and women’s health blogger who believes in the Latin phrase “docere”, meaning doctor as teacher. When she’s not researching for her next book, speaking around the globe, or writing for national magazines, she’s pouring her passion into empowering others to take charge of
Dr. Leena Athparia, ND Do you look forward to summer, and then find yourself feeling irritable and exhausted once the temperatures rise? Does your skin breakout with the heat? Do you crave air conditioning and cool drinks? If so, your Pitta may be out of balance. According to Ayurveda, of the three bio-energies (ie. doshas) that exist in nature (Vata,
(NaturalPath) Pain is a pretty universal concept and everyone feels it differently, but there are several areas of the body that tend to be hotspots for pain, whether it be throbbing and chronic or piercing and acute. “The back, neck, shoulders, knees, joints, and head are all common areas where people experience pain,” said Daniel Cherkin,
Dr. Carrie Louise Daenell, ND Doing everything right, yet packing on the pounds with every passing year? In Part 1 of this 3 part series, we learned about the “root cause” of Fat After 40 – less cellular energy. In Part 2 of the series, we learned how genetics play a powerful role in fat production
(NaturalPath) New research out of the University Hospital of Saint-Etienne in France, has shown that just 15 minutes of daily walking in seniors reduces mortality risk. A study monitored 123,000 participants, aged 60 to 65 years old, for a 12-year period. The study examined participation in physical activities, such as: walking, gardening tennis, swimming, and
Kimberly Dougherty, Esq. Nausea and vomiting during pregnancies typically occur in the initial stage. Many women love being pregnant, but not the morning sickness that comes along with it. In fact, morning sickness statistics reveal that over 75 percent of pregnant women go through morning sickness at the start of their pregnancies. Unfortunately, some experience
Dr. Alethea Fleming, ND Is it decades of poor sleep that causes Alzheimer’s? Sleep is one of the pillars of good health that talked about frequently, but often not given the seriousness it deserves. American culture is slowly starting to move away from the glorification of sleep deprivation and embracing its fundamental importance to all
(NaturalPath) A new study conducted at the University of Michigan Health System has shown that acupressure can help to reduce fatigue in breast cancer patients. There are many side effects of chemotherapy and other breast cancer treatments. Roughly one third of women undergoing treatment experience moderate to severe fatigue that can last up to a
Sophia Smith When you are on a weight loss journey, people talk about how important it is to be physically active and to eat well, but no one really tells you about what this journey is doing to your mind and how to deal with it. In fact, many people who consider weight reduction mostly
