August 2016

Food, Recipes

Kombucha Mock-a-Ritas with Lime and Basil Flowers

Razi Berry Basil is not only delicious but an incredible adaptogen which means it helps you deal with stress. Alcohol based margaritas may make you feel relaxed while you drink them, but the alcohol actually is a stressor to your body, which is why you experience a hangover the next day. Wake up happy and […]

Food, paleo

Paleo Waffle Hacks

Who doesn’t love waffles? They can be sweet, savory, or anything in between. The waffle is not just for breakfast anymore; it is a surprisingly versatile food that can be transformed to fit any dietary guidelines anytime of the day. Check out a few of our favorite #paleo waffle hacks that won’t leave you feeling

Natural News

Viruses Can Last on Toys Causing Infection

(NaturalPath) It’s not just contact with people that can cause a child (or anyone) to get sick. According to a study out of Georgia State University and published in the Pediatric Infectious Disease Journal, certain viruses, such as influenza, could survive on children’s toys long enough to result in exposures, placing children at risk for getting

Body, Pets

Dog Dementia: Therapies & New Cure Might Help Humans Too

Dr. Carol Osborne, DVM Does your dog get lost in your house?  Does your dog stare at the wall? Did your dog greet you at the door today?  Does your canine make mistakes indoors? Dog Dementia also referred to as Canine Cognitive Dysfunction Syndrome (CDS), affects approximately 12 percent of dogs age ten and older. What’s

Natural News

Healthy Alternatives to Peanut Butter  

(NaturalPath) It’s back to school time and that means it’s time to start packing school lunches again. However, if your child has a peanut allergy this makes the task all that more difficult. While you can, of course, avoid anything that involves peanut butter, it may make more sense to just substitute a similar “butter” that

Body, Cimperman, Women's Health

7 Things To Do Before You Get Pregnant

Dr. Sarah Cimperman, ND @drcimperman Pregnancy is a life-changing experience. Like any big event, thoughtful preparation can ease the transition and improve the outcome. Give yourself the best chance for a happy pregnancy and a healthy baby by taking time now to optimize your fertility and do some advanced planning. These seven steps will help

Natural News

Do you know what chemicals are in your tattoo?

In the United States, almost a quarter of all people have at least one tattoo. It is seen as a creative way to express yourself, but there is little regulation of the ink that is put into your skin– and there could be some scary ingredients. The top chemicals of concern found in tattoo inks,

Body, Mak

Harmful Chemicals and Little Bodies

Dr. Olisa Mak, ND Back to school is inadvertently a stressful time for parents. You’re rushing from place to place, getting your kids ready and hoping that it will be another happy and safe year for them. That despite all the changes and challenges they might go through, they’ll remain strong and happy. As parents,

Natural News

How Much Homework is Too Much?

(NaturalPath) It’s back to school time coming up soon, and that means homework for kids. The question becomes, what is too much homework, particularly in math and science? According to a study out of the University of Oviedo in Spain and published in the American Psychological Association’s (APA’s) Journal of Educational Psychology, more homework isn’t necessarily

Natural News

Juiceboxes Can Lead to Children’s Weight Gain

(NaturalPath) It’s time for back to school, so it’s also time for making those to-go lunches for your kids. Oftentimes, juiceboxes are an integral part of a kids’ lunch, but a study advises differently. According to a study out of Deakin University in Australia, schoolchildren who drink fruit juices and fruit drinks are more likely to

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