September 2016

Becker, Body, Pediatrics

Daddy’s Genes Matter!

Dr. Kendra Becker, ND So much of the focus on Fertility and MTHFR falls on the mother and her genetic contribution. However 50% of the baby’s genome comes from DAD! We evaluate and scrutinize mom’s diet and yet dad is left alone! Recently powerful new research on MTHFR mutations and miscarriages implicates the fathers role […]

Natural News

Older Adults with Long-term Alcohol Dependence Lose Neurocognitive Abilities

(NaturalPath) According to a study out of the Research Society on Alcoholism, heavy drinking can lead to neurophysiological and cognitive changes ranging from disrupted sleep to more serious neurotoxic effects. Aging can also contribute to cognitive decline. Several studies on the interaction of current heavy drinking and aging have had varied results. This study sought to

Aggarwal, Mind

Homeopathy for Anxiety and Depression

Dr. Ameet Aggarwal, ND “The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way.” —Samuel Hahnemann (1755–1844), Founder of Homeopathy Science and ancient wisdom have created medicines that interact with our energetic frequencies in order to transform them into healthier or more positive

Natural News

Smoking Permanently Damages Your DNA

(NaturalPath) In a story picked up by NBCNews.com, a study found that smoking scars DNA in clear patterns and while most of the time the damage fades over time, not all of the damage goes away. The study included 16,000 people and revealed that lots of disease-causing genetic footprints do fade after five years after quitting

Body, Garilli

Nature: the Ultimate Gene Whisperer Part 1: Autumn

Dr. Bianca Garilli, ND The shadows of the fig tree in my backyard are lengthening towards the north. I sense a shift in the sun in the evenings as I pick the last remaining tomatoes and spaghetti squash from the garden. The tease of a cooling breeze in the pre-dawn minutes nudges me to pull on

Natural News

Meat Consumption Increases Obesity Rates

A study, conducted at the University of Adelaide, has determined that meat consumption is contributing to obesity rates and daily caloric excess. Researchers, in 170 countries have been investigating the links between dietary consumption of different foods in relation to obesity, for years. Researchers examined obesity rates using BMI measurements, and categorized consumptions of major

Natural News

Consuming Nuts Can Lower Inflammation

(NaturalPath) New research, from the Brigham and Women’s Hospital, has found that higher intakes of nuts can help to reduce inflammation. Nuts are a good source of protein and healthy fats. They contain many essential nutrients and elements, such as: magnesium, fiber, L-arginine, antioxidants, and unsaturated fatty acids. Nuts are shown to be associated with

Body, Pain Medicine, Russell

Migraines: Finding The Best Medication Combination

Dr. Ashley Russell, ND Migraines are an invisible disease that costs the United States $36 billion a year due to healthcare and lost productivity.1 In fact, according to the World Health Organization (WHO), migraines are the “sixth highest cause worldwide of years lost due to disability”.2 With its complicated and still unclear cause(s), sometimes pharmaceuticals

Natural News

Teen Drinking Leads To A Reduction In Memory Performance

(NaturalPath) A study, conducted by the Research Society on Alcoholism, has shown that alcohol consumption can lead to lower verbal learning and memory performance, in a dose-response relationship. Adolescence is a unique time in neurological development, as rapid changes and maturation are occurring. Adolescents are also in a time of their life where substance use

Body, Insomnia

5 Warning Signs That You’re Not Getting Enough Quality Sleep

Patricia Sarmiento Most people are aware of the importance of getting a good night’s rest, but an unfortunate many are also acutely aware of just how evasive a good night’s sleep can be. Of course, not getting enough sleep leaves you cranky, exhausted, and irritable, not to mention less effective at both work and home.

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