Ability to Describe Negative Emotions Could Protect Against Depression in Teens

Razi Berry Teenagers who can describe their negative emotions in precise and nuanced ways are better protected against depression than their peers who can’t. That’s the conclusion of a new study about negative emotion differentiation, or NED–the ability to make fine-grained distinctions between negative emotions and apply precise labels– published in the journal Emotion. Adolescents […]
Farm-to-Indoor-Table Microbiota May Significantly Decrease Asthma and Allergies

Razi Berry Previous research has shown that growing up on a farm with animals, may reduce as much as half the risk of asthma and allergies. The protective effect is thought to be attributable to the diverse microbial exposures encountered on farms. Presence of farm-like microbiota in an early-life home may protect from asthma also […]
Antibodies in Breastmilk Important to Prevent Disease in Premies

Razi Berry A new study from the University of Pittsburgh and UPMC Children’s Hospital of Pittsburgh finds that an antibody in breastmilk is necessary to prevent necrotizing enterocolitis (NEC)- an often-deadly bacterial disease of the intestine- in preterm infants. Antibody in breastmilk necessary to prevent necrotizing enterocolitis (NEC) Immunoglobulin A (IgA) antibodies bind to bacteria […]
Contents of Processed Foods could Be Affecting Fetus’ Developing Brain

Razi Berry With the number of children diagnosed with autism on the rise, the need to find what causes the disorder becomes more urgent every day. University of Central Florida (UCF) researchers are now a step closer to showing the link between the food pregnant women consume and the effects on a fetus’ developing brain. […]
Brain Changes From Cannabis Use

Razi Berry A once understudied topic now shows a clear link between cannabis use and brain alterations, whereby chronic use may lead to poor conflict resolution skills. Development of neural circuits in youth The development of neural circuits in youth, at a particularly important time in their lives, can be heavily influenced by external factors—specifically […]
056: Three Types of Intuition w/ Razi Berry

Ever since I began publishing natural medicine case studies I have become aware that the most common illnesses found in our modern society are as a result of lifestyle. The easiest way to get back into the awareness of your body’s signals and avoid these diseases is by strengthening your intuition.
Bioengineered Implant May Provide Long-Lasting Relief from Type 1 Diabetes

Razi Berry People suffering from Type 1 diabetes are set to benefit from an innovative therapy being developed in an EU-funded project that promises to restore the body’s ability to regulate blood sugar via a small bioengineered implant. EU-funded DRIVE project The EU-funded DRIVE project aims to provide a long-lasting solution to the therapeutic challenges […]
Vitamin D May Help Stop Cancer Cells Becoming Drug-Resistant

Razi Berry What’s good for our bones may also help stop cancer cells that develop resistance to multiple chemotherapy drugs. Calcitriol and calcipotriol The vitamin D metabolite calcitriol and its analog calcipotriol can block one of the mechanisms through which cancer cells gain resistance to chemotherapy drugs; and can selectively kill those drug-resistant cells, according […]
Navigating Fad Diets: Finding the Right Food for You

Nicola Dehlinger, ND I was in Boulder having dinner with a mentor of mine a few weeks ago when he shared with me that he had been on a “carnivore” diet for 4 months – meaning he was exclusively eating meat – primarily red, almost raw meat. No veggies. No grains. No fruit. Just meat. […]
055: Wisdom of the Ancients for Modern Healing w/ Dr. Javier Palacios

Dr. Javier Palacios is a naturopathic physician who focuses on craniosacral and botanical medicine to address the ways our bodies tell us they need attention, such as diabetes and high blood pressure. Dr. Palacious works to balance his patient’s body, mind, and vitality through ancient ways of healing and self-awareness practices.