December 2019

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Increased Mushroom Consumption May Lower Prostate Cancer Risk

Razi Berry Results from the first long-term cohort study of more than 36,000 Japanese men over decades suggest an association between eating mushrooms and a lower risk of prostate cancer. Their findings were published in the International Journal of Cancer. Results from the first long-term cohort study suggest association between eating mushrooms and lower risk […]

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Neurotoxin Added to Turmeric to Brighten Color

Razi Berry It’s billed as a health booster and healing agent, but it may be the source of cognitive defects and other severe ailments. A new Stanford-led study reveals that turmeric — a commonly used spice throughout South Asia — is sometimes adulterated with a lead-laced chemical compound in Bangladesh, one of the world’s predominant

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Microplastic Leaching from Teabags

Razi Berry Many people are trying to reduce their plastic use, but some tea manufacturers are moving in the opposite direction: replacing traditional paper teabags with plastic ones. Now, researchers reporting in ACS’ Environmental Science & Technology have discovered that a soothing cup of the brewed beverage may come with a dose of micro- and

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Meta-Analysis Shows Omega-3s Lower Risks of Cardiovascular Disease

Razi Berry People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular disease (CVD) events compared with those who were given placebo, according to a new meta-analysis from Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital. Researchers found an association between

Love is Medicine Podcast 080: How To Tune Into Your Breath To Find True Healing w/ Victoria Albina
Love is Medicine Podcast

080: How To Tune Into Your Breath To Find True Healing w/ Victoria Albina

Victoria Albina can remember always being sick, which is why she started to adopt the identity of a sick person as part of her inner truth. Through her healing journey, Victoria realized that it was only by finding gratitude in her ability to feel symptoms and dismissing her habitual thoughts that were keeping her sick that she was able to re-establish her ability to heal from within.

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Link Between Students’ Grades and Sleep Habits

Razi Berry Two MIT professors have found a strong relationship between students’ grades and how much sleep they’re getting. What time students go to bed and the consistency of their sleep habits also make a big difference. And no, getting a good night’s sleep just before a big test is not good enough — it

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Woman Put into a Coma by Skin-Lightening Cream

Razi Berry She had been buying face cream through a friend of a friend for 12 years. This time, it was Pond’s “Rejuveness,” a version of the company’s anti-wrinkle cream that is made and sold in Mexico. Toxic skin-lightening compound laced cream had a devastating effect on 47-year-old Sacramento resident Someone in the Mexican state

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Obese Women May Not Require Extra Calories During Pregnancy

Razi Berry The Institute of Medicine’s guidelines currently advise all pregnant women to increase calorie intake by 340-450 calories/day during their second and third trimesters, regardless of their body size at conception. Approximately 2/3 of women with obesity at the time of pregnancy will gain more weight than recommended, highlighting a need for evidence-based guidelines

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Heart Disease Found in Ancient Peoples

Razi Berry A new imaging study of the mummified arteries of people who lived thousands of years ago revealed that their arteries were more clogged than originally thought, according to a proof-of-concept study led by a researcher with The University of Texas Health Science Center at Houston (UTHealth). It is in the October 2019 print

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Onion and Garlic Reduce Breast Cancer Risk

Razi Berry Onions and garlic are key ingredients in sofrito, a condiment that’s a staple of Puerto Rican cuisine. They may also be a recipe for reducing the risk of breast cancer. Key ingredients in sofrito may also be a recipe for reducing the risk of breast cancer That’s according to the findings of a

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