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Osteoporosis Strongly Associated with Heart Disease in Women

Razi Berry Thin and brittle bones are strongly linked to women’s heart disease risk, with thinning of the lower (lumbar) spine, top of the thigh bone (femoral neck), and hip especially predictive of a heightened heart attack and stroke risk, suggests research in the journal Heart. Osteoporosis, often dubbed brittle bone disease, is common, particularly […]

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Feel Younger: A Protection Against Stress, and Health Decline?

Razi Berry People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers. A study published by the American Psychological Association suggests one potential reason for the link between subjective age and health: Feeling younger could help buffer middle-aged

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Children’s Heart Health Means Brain Health Later in Life

Razi Berry Managing weight, blood pressure and cholesterol in children may help protect brain function in later life, according to new research published today in the American Heart Association’s flagship journal Circulation. This is the first study to highlight that cardiovascular risk factors accumulated from childhood through mid-life may influence poor cognitive performance at midlife.

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Philosophy Can Change Our Relationship with Pain

Razi Berry Dr. Sabrina Coninx from Ruhr-Universität Bochum and Dr. Peter Stilwell from McGill University, Canada, have investigated how philosophical approaches can be used to think in new ways about pain and its management. The researchers advocate not merely reducing chronic pain management to searching and treating underlying physical changes but instead adopting an approach

Dehlinger, Nature Cure

Miraculous Minerals

Dr Nicola Dehlinger, ND Minerals are the unsung heroes of the micronutrient world.  Sure, everyone knows that Vitamin C is beneficial, but asking about molybdenum will draw a blank.  Each one is involved in hundreds of biochemical functions in your body.  Small (or trace) amounts may only be required, but too much or too little

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It’s About Belly Weight Not BMI

Razi Berry People with abdominal obesity and excess fat around the body’s mid-section and organs have an increased risk of heart disease even if their body mass index (BMI) measurement is within a healthy weight range, according to a new Scientific Statement from the American Heart Association published in the Association’s flagship journal, Circulation. “This

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Masculinity Linked to Better Dad Parenting

Razi Berry In some men, having traditional masculine characteristics such as competitiveness and adventurousness was linked to being better fathers to infants, a new study found. But the men in this study — highly educated and from dual-earner couples — combined those stereotypically masculine traits with the belief that they should be nurturing, highly involved

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Good Cholesterol Lowers Inflammation

Razi Berry Testing how well “good” cholesterol particles reduce inflammation may help predict who is at heightened risk to develop cardiovascular disease caused by narrowed arteries, according to research published today in the American Heart Association’s flagship journal Circulation. Assessing levels of high-density lipoprotein (HDL) cholesterol, known as “good cholesterol,” are already a standard part

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Shift Work Affects Men and Women Differently

Razi Berry Shift-work and irregular work schedules can cause several health-related issues and affect our defense against infection, according to new research from the University of Waterloo. These health-related issues occur because the body’s natural clock, called the circadian clock, can be disrupted by inconsistent changes in the sleep-wake schedule and feeding patterns often caused

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