Brain Fog: Figuring Out the Fog (Part 2)
Dr. Emily Chan, ND Breaking through Brain Fog Frustration Brain fog can be frustrating, keeping those who suffer from it from doing what they want to do. It takes so long to do something with a [...]
Eating Walnuts May Reduce Hunger Cravings
Walnuts Lower Food Cravings by Promoting a Feeling of Fullness when Consumed A recent study looked at the ability for walnuts to curb appetite.1 It is generally accepted that walnuts lower food [...]
How Aerobic Exercise Protects the Heart
Research Confirms Exercise Necessary for Heart Failure Patients It’s well known that exercise is good for the body, good for the heart, good for the mind; exercising is something we seldom [...]
Foods That Make You Feel Good
Dr Kaitlyn Zorn, ND Did you know that you can use a healthy diet to create serotonin? A lot of us think of “stress-eating” when we talk about foods in relation to stress and anxiety. [...]
Using Probiotics to Clean up Contaminated Soil: Fortifying Trees
Fortify Poplar Trees with Probiotics A group of researchers in collaboration with a handful of small companies have developed a process to fortify poplar trees with probiotics to increase their [...]
Recent Large Scale Study on Alcohol and All-Cause Mortality
Light to Moderate Drinking and Cardiovascular Health A recent study in the Journal of the American College of Cardiology confirms that light to moderate drinking may have some benefits, while [...]
Predicting Alzheimer’s with an Eye Scan
Scan May Reveal Early Stages of Alzheimer’s Disease There is new research which suggests that an eye scan may be able to show the beginning stages of Alzheimer’s disease (AD).1 Neuroscience [...]
Just the Nat Facts: Everything You Need to Know About Naturopathic Medicine
The American Association of Naturopathic Physicians (AANP) and the Institute for Natural Medicine (INM) would like to acknowledge the Association of Accredited Naturopathic Medical Colleges [...]
Is Naturopathic Medicine Safe?
Dr. Matthew Strickland Before starting a career in naturopathic medicine, you may be wondering “Is naturopathic medicine safe?” The following article describes the education, insurance rates, and [...]
Childhood Brain Injuries Could Lead to Future Alcohol Abuse
A new research study has investigated the link between traumatic brain injuries (TBI) in children and future alcohol abuse. The study concludes that there is supporting evidence that TBIs [...]
