May 2019

Natural News

Link Between Mitochondrial Damage and Osteoporosis

Razi Berry New research from the School of Veterinary Medicine lays out a possible mechanism by which alcohol, cigarette smoke, and exposure to certain medications and toxins can weaken bone. Until now, researchers haven’t gained a firm picture of how these exposures link up with bone loss Some risk factors for osteoporosis such as being […]

Natural News

Mental Wellbeing Predicts Physical Activity in Midlife

Razi Berry Men and women with high mental wellbeing at the age of 42 were more physically active at the age of 50 compared to those who got lower scores in mental wellbeing at age 42. Different exercise activities are related to the different dimensions of wellbeing in midlife. Mental well-being was investigated through 3

Love Is Medicine Podcast 041: Your Mind as Medicine w/ Dr. Igor Schwartzman
Love is Medicine Podcast

041: Your Mind as Medicine w/ Dr. Igor Schwartzman

We all have stories that are part of us, and Dr. Igor Schwartzman believes in listening to those stories and the voice within ourselves to change your perspective around health. A naturopathic physician with a background in research and academia, Dr. Schwartzman acts as a bridge between modern science and ancient spiritual teaching to empower others to look within themselves to find a true source of healing.

Natural News

Ginkgo Seed Extract for Bacterial Skin Infections

Razi Berry Extracts from the seeds of the Ginkgo biloba tree show antibacterial activity on pathogens that can cause skin infections such as acne, psoriasis, dermatitis and eczema, a study at Emory University finds. Frontiers in Microbiology is publishing the results of laboratory experiments showing that the extracts inhibit the growth of Cutibacterium acnes, Staphylococcus

Love Is Medicine Podcast 040: Marry Yourself - The Power of Self Relationship w/ Dr. Erin Moore
Love is Medicine Podcast

040: Marry Yourself – The Power of Self Relationship w/ Dr. Erin Moore

Dr. Erin Moore is a naturopathic doctor who believes in making herself obsolete through her drugless private practice and behavior change courses. Dr. Erin helps heal chronic diseases through a dialogue that identifies the subconscious belief systems you may be holding onto from the past that are causing your current physical symptoms. She believes in putting your relationship with yourself as the driver in charge of your transformation and works through modes of healing over medicine to help patients cure themselves.

Natural News

Peppermint for Dysphagia

Razi Berry Imagine that while eating a delicious meal at your favorite restaurant, your joy is cut short because of difficulty swallowing your food, followed by chest pain. If you go see a doctor about these symptoms, and there is no evidence of a cardiac cause of the chest pain, you could be diagnosed as

Natural News

Body Adaptations from Short-term Overeating

Razi Berry Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The article is published ahead of print in the American Journal of Physiology—Endocrinology and

Love is Medicine Podcast 039: Reset your Metabolism w/ Dr. Alan Christianson
Love is Medicine Podcast

039: Reset your Metabolism w/ Dr. Alan Christianson

Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way to change it. Dr. Alan Christianson is here to explain why this couldn’t be further from the truth and provide simple and effective ways to get healthier, heal your metabolism and even drop a few dress sizes while you are at it.

Love is Medicine 038: You Don't Have To Be Happy All The Time w/ Razi Berry
Love is Medicine Podcast

038: You Don’t Have To Be Happy All The Time w/ Razi Berry

In pop culture, a life seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative emotions of being human, we are actually doing harm to our mental & physical health. It is proven that those who resist exploring their negative emotions increase their risk for cardiovascular disease, stroke, & other chronic illnesses. Only by facing our feelings of injustice & expressing them in a healthy way can we truly let go of the toxicity & heal our minds & bodies.

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