Pomegranates, long celebrated for their cultural significance and health benefits, are now the focus of research revealing their impact on aging and brain health. A study from the University of Valencia found that a potent pomegranate extract, POMANOX®, can improve aging models’ motor skills, coordination, and brain function. Standardized to contain 30% punicalagin, POMANOX® was […]
Are you drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study tracked more than 15,000 people aged 45 to 66. Chronic diseases
A new study published in JAMA Network Open has revealed a connection between high sugar consumption and accelerated biological aging. Researchers investigated the effects of diet and sugar intake on the epigenetic age of a diverse group of midlife women. They found that increased sugar consumption is associated with signs of faster epigenetic aging, while
Dr Sarah King, ND Looking to Achieve a Healthy Glow? Anti-aging products, procedures and techniques have become popular among women looking for a youthful appearance. Although women in their 40s, 50s, and 60s may seek more pronounced effects, even younger women may look to achieve a “healthy glow,” smaller pores, and reduced acne and puffiness.
Dr. Teri Jaklin, ND @WaterdownClinic For many years, it has been held that we are born with a finite number of neurons, and that over time these neurons die and cannot be replaced – the slow burn of neurodegeneration. Brain diseases like Parkinson’s and Alzheimer’s made for a dismal diagnosis and conditions that resulted in
There are so many chemicals and generally nasty stuff in conventional makeup and skincare products these days that it’s best for our health that we try and avoid it altogether. Save your health (and some cash) by making these all-natural beauty DIY! Your skin, hair, and nails will thank you. 1. Make your own perfume
Candice Batista Winter time is the perfect time to take stock, especially when it comes to your beauty routine. The average women puts on between five and nine personal care products a day, that amounts to a lot of chemicals, about 175 in some cases. The best way to start the detox is a visit
Publisher Razi Berry An Herbicidal Dilemma- Are You at Risk? It’s enough to make some homeowners aghast: monster weeds popping up overnight, threatening to engulf and destroy their beautiful prized lawns. Sometimes all it takes are a few lovely dandelions to prompt your HOA to come calling. (We call them flowering herbs, they call them
Dr. Alethea Fleming, ND The intersection of Medicare and Naturopathic Medicine If you are in your Medicare years (or getting close) you may have noticed a disturbing trend of not being able to find a primary care physician that accepts Medicare, or one that can see you in the next six months. One solution that
Publisher Razi Berry Rich in collagen and the healing properties of turmeric (anti-cancer, anti-inflammatory) this broth is badass for beautiful skin, hair and healthy joints. The secret ingredient may surprise you. Another lifetime ago, I worked for a major cosmetics company. Most of what we sold was “color”, think eyeshadow, lipstick etc. The higher ups
