The Power of Fasting: The True Healing Power of Nature

Dr. Charley Cropley, ND @charleycropley “The disease that fasting cannot cure, cannot be cured.” -German Proverb Whether you are seriously ill or in vibrant Health and wanting more, fasting is the fastest, safest most elegant way to rejuvenate and vitalize your body. I have fasted repeatedly throughout my life. I have also led thousands of […]
Essential Oil Remedies for Athlete’s Foot

Dr. Shaida Sina, ND Tinea pedis (Athlete’s foot) is a fungal infection which primarily affects the foot. It can spread and create infection in the toenail (onychomycosis), the body (Tinea corporis) and/or groin area (Tinea cruris). Technically, Tinea is classified as a dermatophyte (a ringworm fungi) whose life cycle requires a host. It is contagious […]
Why You Should Workout on an Empty Stomach

Dr. Richard Maurer, ND @drrichardmaurer Blood Code Fitness Principle #1 We are mistakenly given the message that what we eat provides energy for the next few hours or for some upcoming activity. But in the evolution of our human body, we had to do some activity on an empty stomach to procure the thing we […]
The Power of the Pause

Dr. Taryn Deane, ND @DrTarynDeane Anyone who watches or plays sports knows what a gift time-outs are in a close game. No one in their right mind would give up a chance to bring the team together with the coach(es) and develop a plan to get ahead of their opponent. Similarly, the human body sighs […]
The 2 Best Strategies for Saving Money & Eating Healthier

Shawn Peters There’s an ample abundance and inclusion of unhealthy types of food in many peoples’ diets There is a significant food security concern in Canada, raising the concern of the ability, or inability, for Canadians to access adequate food due to financial limitations.1 There is also an ample abundance and inclusion of unhealthy types […]
3 Considerations When Preparing for Pregnancy

Dr. Tanya Lee, H.BSc, ND Spontaneous, unplanned pregnancies happen all the time and while surprising, are the most wonderful things that can happen to an expecting parent. In other occasions, potential parents like to plan and time when they would like to start growing their family and it’s at these times I’m often consulted for […]
6 Signs You Need to Detox

Dr. Sarah Cimperman, ND @drcimperman As our awareness of environmental toxins and their impact on our health continues to grow, detox products and protocols are becoming increasingly popular, from fasting and raw food diets to foot baths and body wraps. These things may be good for us—or not—and they may help minimize our exposure to […]
Low Dose Naltrexone: The Opioid Antagonist

Dr. Cheryl Hamilton, NMD Promising Therapy for Autoimmune Diseases, Cancer, Autism, Chronic Pain, Mental Health Issues and More The misuse and abuse of opiate painkillers like OxyContin and Vicodin are now killing more Americans than car crashes, so you may have heard of naloxone (Narcan, Vivitrol. Evzio), a drug used in emergency settings to treat […]
Fasting: Your Innate Power of Self-Healing

Dr. Charley Cropley, ND @charleycropley Would you like to know one of the absolute top practices that has kept me young and healthy? It is fasting. The same goes for my son, daughter, former wife, and granddaughter. None of us have ever had an antibiotic or immunizations or any type of significant illness. We take […]
Guide for Naturally Healing Digestive Problems

Sophia Smith According to Ayurveda and ancient Chinese medicine, the digestive system is one of the key bodily mechanisms responsible for good health and stable energy. Gastrointestinal disorders hamper nutrient absorption, which is why preventing and remedying chronic gut problems timely is of paramount importance for long-term physical and mental well-being. Certain digestive problems such […]