Dr. Catherine Clinton, ND We’ve grown up trying to get the dirt off our clothes, our counters and off of everything we can think of. In an effort to fight the germs we’ve learned to fear we may have been doing more harm than good. With an epidemic of allergies, autism, asthma and autoimmune conditions […]
Dr. Doni Wilson, ND Stress is the name of the game called life. We all experience stress of various forms on a daily basis. So what can we do about it, if anything? Well one thing you could do is to take herbs that help your body manage stress. Those herbs are called “adaptogens.” You
Dr. Sarah Cimperman, ND @DrCimperman We should always eat healthy, but it’s particularly important during pregnancy. After all, the building blocks needed to create a baby comes from what a pregnant woman eats. These six guidelines are a good place to start. #1 | Eat when you’re hungry. Weight gain is a natural part of
Dr. Sarah LoBisco, ND @DrLoBisco How Food Can Help Us Stay Healthy and How to Balance Unhealthy Food and Sugar Cravings for the Summer Season (and Always) With the summer months kicking in, there’s several opportunities to boost healthy lifestyle activities. For example, the shining sun makes it easier to enjoy all the wonderful benefits of
Dr. Hillary Lampers, ND Apolipoprotein E (ApoE) is a Protein Apolipoprotein E (ApoE) is a protein combined with fat (lipids) in the body which is responsible for packaging cholesterol and other fats and carrying them through the bloodstream. The APOE gene codes for this lipoprotein and is important for: Absorbing cholesterol from the intestines. The
Dr. Sheila Kingsbury, ND, RH (AHG) Over the last several decades we have been persuaded to fear fevers in children as they are often the first and, maybe only, sign that a child is ill and the possibilities of severe illnesses are the first things that come to a parent’s mind. A fever is merely a
Vaileria Dennis If you are interested in taking really good care of your skin, there are a couple of things that you need to know. First and foremost, our skin is subjected to daily aggression, coming from a wide range of factors (pollution, traffic, sun exposure). Moreover, both nutrition and genetic predisposition contribute to the
Dr. Carrie Louise Daenell, ND Doing everything right, yet packing on the pounds with every passing year? Last month we learned about the “root cause” of Fat After 40 – less cellular energy. What else plays a role? Genetic Programming drives Fat After 40! The longer we are here (the older we get) the more toxins
Dr. Taryn Deane, ND @DrTarynDeane It’s been 3 years since I’ve used shampoo and conditioner, with the exception of half a dozen times where I was away from the house and without supplies. It comes up a lot because now, more than ever, I get complimented on my hair. Why, you ask? Well, what started
Dr. Sarah King, ND @sarahhealthyfox California’s new laws regarding the availability of birth control is a huge win for supporting women’s autonomy over reproductive health. Any woman can now easily gain access to hormonal birth control by visiting a pharmacy in California, but this decision is much more complicated than we’re led to believe. There
