Category: Body

Digestive Enzymes 101

Shawn Peters, Naturopathic Medical Student Generally speaking, there are 3 classes of enzymes: metabolic enzymes, food enzymes, and digestive enzymes. Read on to learn more

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The Benefits of Fasting

Dr. Charley Cropley, ND @CharleyCropley  “The disease that fasting cannot cure, cannot be cured.”                                German Proverb I have fasted repeatedly throughout my life. I

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