Examining the “Hormonal Effects” of Essential Oils: An Introduction Highlighting Sage Oil: Part I
Dr Sarah LoBisco, ND Studies with Isolates Versus Synergistic Essential Oils A recent badly extrapolated study spurred misleading headlines that 2 of the most beloved essential oils, lavender and tea tree, were possible endocrine disruptors.1-6 This began my now month-long rampage to reinstate the good name of essential oils and their safe use for hormonal […]
Medicating Stress and Depression Away- The Search for the “Dr. Feel Good” Pill (Part II)
Dr Sarah LoBisco, ND In Part I, I discussed the prevalence of major depression in America and that the current approach to “fix” mood imbalances with a pill is not effectively addressing the root cause. I reviewed a recent study that discovered that a receptor for stress was elevated in those with major depression. The […]
5 Ways to Prevent Cavities and Heal Teeth Naturally
Dr Sarah Cimperman, ND Most people think of tooth decay as an inevitable aspect of aging. According to the Centers for Disease Control and Prevention, 3 in 4 people in the United States have dental restorations, 1 in 5 people have untreated cavities, and nearly 1 in 4 adults aged 65 years and older have […]
Medicating Stress & Depression Away: Search for the “Dr. Feel Good” Pill (Part I)
Dr Sarah LoBisco, ND The Sad Mental State of Our Nation The National Institute of Mental Health (NIMH)1 reports that major depression is one of the most common mental disorders of Americans. It can result in significant interference in major life activities. Approximately 16.2 million U.S. adults, or 6.7%, has suffered from one or more […]
Are you sure it’s a Yeast Infection? Discerning and preventing vaginal infections
Dr. Sarah King ND Vaginal infections are a nuisance, leaving most women annoyed and going to the nearest drug store for an over-the-counter treatment. It’s easy to women to self-prescribe when there are multiple applications available for yeast infections, with the most recent being the “one-time pill,” fluconazole. Thinking you have a yeast infection because […]
Pre-conception: Health Practices for Both Partners
Dr Sarah King, ND Thinking of Conceiving? Did you know that it takes about 100 days for an egg to mature? During this time of development and maturation, a woman’s follicles are extremely vulnerable to DNA damage from exposure to toxins, systemic or chronic inflammation, and nutrient deficiencies. This means that for many women who […]
Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part II
Dr Sarah LoBisco, ND Let’s Look at Ways That Positive Transformation Can be a Sustainable Experience In Part I, I reviewed the ineffectiveness of making a resolution that is based on deprivation versus thriving for one’s highest potential. I discussed the difference between wanting to be healthy as a means to be a more fulfilled […]
Turmeric Tea for Colds and Flu
Sarah Cimperman, ND Turmeric Has a History as Both Food and Medicine Traditionally it has been used to treat small pox, arthritis, liver disease, digestive problems, menstrual disorders, and cancer, as well as respiratory conditions and infections.1 Curcumin, one of the active compounds inside turmeric, may be best known for its anti-inflammatory activity, but research […]
Emotional Freedom Technique: Reducing Anxiety, Depression, and More
Dr Sarah King, ND EFT and Energy Psychology Therapy Emotional Freedom Technique (EFT) comes from an area of therapy called Energy Psychology.1,2 Used as a tool to help alleviate symptoms stemming from stressors and past traumas, it is a psychological therapy based on the meridians of traditional Chinese medicine.1 Many studies have shown its effectiveness […]
New Shingles Vaccine
Dr. Alethea Fleming, ND The New Shingles Vaccine is much better than the old; Wait to get this one Shingles is a painful viral rash that can affect anyone who has ever had chicken pox. It’s more common as we get older and immunity wanes and sometimes patients who have shingles are left with a […]