Cannabis: The “Gateway” Herb
Dr. Rob Streisfeld, ND @DocRob The documented and historical use of Cannabis as medicine goes back well over 5,000 years. While this factoid is quite significant, the modern conversation and [...]
Ways to Help Reduce Nausea During Pregnancy
Dr. Tanya Lee, H.BSc, ND Nausea, or “morning sickness” is one of the most common symptoms women experience during pregnancy, affecting 50% to 80% of pregnant women.1 The typical presentation [...]
Herb of the Day: Calendula
Dr. Jennifer Williamson Even though this exercise in writing about medicinal plants I find near my home is 100% self-imposed, I feel like I am cheating a little with this one. My neighbor planted [...]
Men’s Health, A Holistic Perspective
Dr. Peter Swanz, ND, FHANP As I decided what to write about for this men’s health issues article, I was conflicted. My first thought was to write about possible homeopathic remedies for a [...]
Chia Seed Plum Jam
Dr. Ashley Burkman, ND This super simple omega-3 packed recipe is great to spread on toast or to use a dessert recipe. I am lucky enough to have a very abundant plum tree in my back yard that has [...]
Herb of the Day: Dogwood
Dr. Jennifer Williamson Dogwood (Cornus sanguinea) is growing all over my little mountain. When I first noticed it, I was driving down our road and saw black berries and red stems. Immediately, I [...]
Herb of the Day: Wild Carrot
Dr. Jennifer Williamson, ND Wild carrot (Daucus carota) is a member of the dreaded Apiaceae family, and its closest looking relative is the deadly Poison Hemlock which killed Socrates (insert [...]
Recognizing and Embracing Feminine Energy
Dr. Taryn Deane, ND @DrTarynDeane Last post, I shared some ideas I have about fixing the world’s problems, including our declining health, by understanding the duality that exists in all of us to [...]
Red Meat, Dairy Linked to Insulin Sensitivity
Studies are linking high red meat consumption with the risk of developing type 2 diabetes, while high dairy consumption is being associated with decreased risk. The study compared the impact on [...]
Dr. Krystal Richardson, ND
Dr. Krystal Richardson is a naturopathic doctor who is an expert in integrative medicine. She is passionate about family medicine and enjoys working with all ages. She believes in creating a [...]
