Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Is stress overwhelming you this holiday season? Have you ever had a massage before? You say, yes. Well, when was your last massage? Oh, you don’t recall. Or, you say, no, you never had a massage. Well, today is the day to try it out. Massage therapy is a great […]
Dr. Kristina Fallico, ND If you’ve ever questioned the strength of your immune system, it is important to understand why your body may be so prone to getting sick. You might just happen to be exposed to more bacteria and viruses, or perhaps there is a more root cause to be explored. Negative stress is
Dr. Sarah LoBisco, ND @DrLoBisco Adapted with permission Phyto-Who? So, you may be wondering, “what the heck is a phytoncide and how does this relate to essential oils?” Interestingly, it seems like this term has been around in research for over 70 years. I found this 1960 article on the “bacteriostatic” benefit of onion’s phytoncide on E.
Dr. Peter Swanz, ND, FHNAP Headaches have the ability to ruin a day for people of all ages. The discomfort from a headache is often unmatched by other pathologies. Headaches can materialize out of the blue and persist for hours or days. The pain can at times be disorientating. Individuals may get nauseous and have
Dr. Sarah Cimperman, ND @DrCimperman Relaxation is an important part of reversing prediabetes, staying healthy, and reducing the risk of some of the deadliest diseases in the United States including type two diabetes mellitus, cardiovascular disease, and cancer. When I bring up the subject of relaxation with my patients, they often tell me they’re too
ANN ARBOR, Mich. – Working rotating night shifts may increase the risk of developing cardiovascular disease and lung cancer. A study published in the January online edition of the Journal of Preventive Medicine looks at the role of night shift work in the development of CVD and certain cancers. Night shift work has been consistently
Dr. Chris Habib, ND and Dr. Chris Roberts, BSc. (Hons), BEd.,ND As naturopathic doctors, we work with many patients who seek relief from the symptoms of anxiety. Fatigue, headaches, muscle tension and aches, difficulty swallowing, trembling, twitching, nausea and hot flashes are but a few of troublesome conditions they experience. Many patients, however, discontinue the
