Vingelen

Body, Nature Cure, Vingelen

What do cold feet and hands have to do with the heart?

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi I was thinking about love, chocolate, and the heart shape we use to express love. Also, my stream of consciousness went on to thinking about the anatomical heart. It’s amazing how this muscle is continuously pumping blood without rest unless you are an unlucky individual. It started pumping when you […]

Nature Cure, Vingelen

A Magnificent and Marvelous Mineral, Magnesium!

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Let’s just say you want this marvelous mineral around as it will facilitate you to be happy, energetic and have clarity of mind! Magnesium is an essential component for biochemical functions of cells. A magnificent mineral that it is! Magnesium is involved in the activation of over 300 different enzymes

Stress, Vingelen

Stress & Massage Therapy

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Is stress overwhelming you this holiday season? Have you ever had a massage before? You say, yes. Well, when was your last massage? Oh, you don’t recall. Or, you say, no, you never had a massage. Well, today is the day to try it out. Massage therapy is a great

Body, Vingelen

How Much Water Should I Drink?

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi The human soul is like water From heaven it descends and to heaven it rises again; Then it must fall once more to earth, In eternal flux. ~Goethe The question of how much water Water gives life to all things. It is absolutely essential to our survival. About 60 percent

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Colds: Did You ‘Catch’ the Bug That is Going Around?

Dr. Jodi Vingelen, ND It happens to us all. Are you the one who is frequently sick or do you ‘catch’ it two or three times a year? So, what is it that you ‘catch’? The common cold is a viral infection of the upper respiratory tract. There are over 200 different viral types associated

Body, Experts, Nature Cure, Vingelen

Understanding the Eye

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi The Remarkable Structure of the Eye One of the most remarkable structures in all of nature is the eye. It has many resemblances to the camera, but is a much more complex and delicate instrument than the best of cameras. There are many things that affect the health of the

Nature Cure, Vingelen

The Salt Bath

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi “There must be something sacred in salt. It is in our tears and in the ocean.” ~Khalil Gibran Salt has been used therapeutically for many centuries across many cultures. It has been used as a remedy, a support treatment, and a preventative measure. It has been taken internally or applied

Nature Cure, Vingelen

Therapeutic Cold Water Bathing

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi The Goal of Loving the Application of Cold Water Most people cringe at the idea of a cool to cold-water bath whether it is a foot soak, sitz bath (that is submersion of the lower half of your body), or a full immersion bath. This goes especially true for those

Nature Cure, Vingelen

Nature Cure, Nature What?

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi I was standing in line at the farmer’s market and the woman standing behind me asks me, “What is nature cure?” I realized that she noticed the writing on my shirt. I turned around and enthusiastically said, “I’d love to answer your question! Would you like to join me in

Experts, Vingelen

Dr. Jodi Vingelen, ND

Dr. Jodi Vingelen is Austin city’s naturopathic doctor rooted in natural solutions. Passionately, I utilize nature cure methods personally and professionally. One of my favorite “treatments” is the cold plunge. After a nice long walk or run, there is nothing more rewarding than to come up to a beautiful alpine lake or a flowing river
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