Razi Berry Women in late pregnancy during darker months of the year may have a greater risk of developing postpartum depression once their babies are born. This is consistent with what is known about the relationship between exposure to natural light and depression among adults in the general population. Deepika Goyal of San José State […]
Razi Berry Most women may instinctively drink more water to prevent recurrent urinary tract infections (UTIs). However, this common practice has never been backed up by research, until now. Drinking enough water actually cuts the risk of developing a UTI in half Researchers from University of Miami, have demonstrated that drinking enough water actually cuts
Dr. Sarah Zadek (nee King) There are many ways we can interpret, and act, on self-love. Sometimes our choices seem to help our emotional or mental state, but could work against our bodies physically; For example, indulging in comfort foods, or sweets when we’re feeling low. While other choices and actions may seem more challenging
Razi Berry Those individuals who are the least likely to be kind, the most disagreeable sort, could benefit the most from learning to be more compassionate, says a recent York University study.1 Over 640 mildly depressed individuals – average ages were in mid-30’s – were included in the study. One of the things the study
Razi Berry A recent research study on premature babies underlines the importance of breastfeeding, even in neonatal intensive care scenarios.1 Premature babies were shown to have better brain development when fed breast milk rather than formula during their hospital stays. Helping facilitate mothers to provide breast milk in subsequent weeks after birth could improve long-term
Razi Berry From Elsevier As prevailing regulatory and cultural shifts normalize adult medical and recreational cannabis use, identification of potential risk factors is key to preventing public health consequences, according to the American Journal of Preventive Medicine. Study is the first to establish a relationship between maternal cannabis use during a child’s lifetime and earlier
Razi Berry I’ve often thought that low-fat and no-fat dairy products should be cheaper than whole fat options. I mean, after all, you’re getting a lot less of the nutritional content. And, well, it just doesn’t taste as good. A new study suggests that whole fat dairy may be more protective of cardiovascular disease and stroke
Razi Berry A study published in the European Journal of Public Health recently acknowledges that probiotics taken as a preventative measure may lower the number of antibiotic prescriptions needed.1 With a global search for ways to reduce dependence on antibiotics, and slow the rate of antibiotic resistance, this is seemingly great news. Study noted there was
Sarah LoBisco, ND, IFCMP 3. Digging Deeper Than Hormone Levels and Getting to the Root of Imbalances We have seen a bigger picture of the complexities of testing for levels of hormones and that many interfering factors determine hormonal production and metabolism in the body. Some of these influencers include: lifestyle stress15-17 individual variances in detoxification/metabolism8
Razi Berry The chemicals we use to clean our home may be detrimental to our children’s microbiome. Because of the known links to weight gain, as well as metabolic changes and the gut microbiome, it is possible that these chemicals are contributing to the obesity epidemic seen in children. A recent study published in the
