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Common Medications Could Contribute to Alzheimer’s

Razi Berry A team of scientists, led by researchers at University of California San Diego School of Medicine, report that a class of drugs used for a broad array of conditions, from allergies and colds to hypertension and urinary incontinence, may be associated with an increased risk of cognitive decline, particularly in older adults at […]

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Pandemic’s Mental Health Effects for Many Vulnerable Individuals

Razi Berry  In just a few months, the COVID-19 pandemic swiftly and substantially worsened mental health among U.S. hourly service workers and their children — especially those experiencing multiple hardships, according to new research from the Center for Child and Family Policy at Duke University and Barnard College. COVID-19 pandemic swiftly and substantially worsened mental

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Being Kind Helps Health

Razi Berry Performing acts of kindness and helping other people can be good for people’s health and well-being, according to research published by the American Psychological Association. But not all good-hearted behavior is equally beneficial to the giver. The strength of the link depends on many factors, including the type of kindness, the definition of

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We Can Train Ourselves to be More Playful

Razi Berry Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been revealed in a new study by psychologists from Martin Luther University Halle-Wittenberg (MLU) in the journal Applied Psychology: Health and Well-Being. The researchers had participants in an experiment perform a week of exercises

Love Is Medicine Podcast 120: HeartMath w/ Dr. Rollin McCraty
Love is Medicine Podcast

120: HeartMath w/ Dr. Rollin McCraty

While the theory is not new, it may come as a surprise that the way in which your heart communicates with your brain, body, other people, and the Earth can have a huge impact on how you perceive the world. Dr. Rollin McCraty is pioneering research to prove our connectivity to the global information field and is here to share his findings.

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Not All Vegetarian Options are “Healthy”

Razi Berry Vegetarian foods are not equally healthy, according to research presented today at ESC Congress 2020. Study highlights the variable nutritional quality of plant foods “Our study highlights the variable nutritional quality of plant foods,” said author Dr. Matina Kouvari of Harokopio University, Athens, Greece. “This finding was more evident in women. Prior research

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No Safe Amount of Caffeine During Pregnancy

Razi Berry  Women who are pregnant or trying to conceive should be advised to avoid caffeine because the evidence suggests that maternal caffeine consumption is associated with negative pregnancy outcomes and that there is no safe level of consumption, finds an analysis of observational studies published in BMJ Evidence Based Medicine. Caffeine is probably the

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