Effective Meditations (Series: Part IV of VII)
...on the floor, or on a chair, with your back straight and the backs of your palms resting on your thighs. Touch the tips of your thumbs to your index...
...on the floor, or on a chair, with your back straight and the backs of your palms resting on your thighs. Touch the tips of your thumbs to your index...
...of diagrams, pictures, and videos on the internet that can showcase the specific locations that will be tapped upon. However, the sequence should [...]
...for as much as you can, and go through everything that went well for you, didn’t go wrong, made you smile, or relax the previous day. Every day write down...
...issues, anxiety, stress, depression, abuse, relationship issues and also working with UNICEF, UN Staff and other large organizations. His online course on using the [...]
...large organizations. His online course on using the 5 pillars of health, (free videos on health.drameet.com), lecturing around the world and being [...]
...that I had my lunch box next to my desk. I had no idea that this was a problem. She picked it up and flung it across the floor to...
...2011 to 2013, and has been increasing since. 64% of infants and toddlers watch TV and videos or use apps for an average of just over two hours a [...]
Dr. Charley Cropley, ND @CharleyCropley When we are burning with desire for chocolate, sex, or money or we are afraid of pain, losing money, or sexual pleasure we often [...]
...your predisposition to stress, anxiety, depression, and negative thoughts. Your mind will begin to feel safe. When your mind feels safe, you begin to relax, becoming [...]
...to create descriptions and videos to bring the voices of the people living with different stages of dementia to help communicate their abilities, [...]