James Maskell Discusses the Evolution of Medicine
...way. They curate the industry’s leading innovators in a mixed-media format that combines interviews, TED-style talks, videos, audience [...]
Your Eating Journal
...variety of courses and retreats. He is author of numerous articles, several books, a blog and an array of audio and videos. He is a frequent [...]
Holiday Favorites Made Healthy
...things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit [...]
Your Advanced Eating Journal
...can do to improve your state before eating. Relax your body, soften your breath and gently cultivate gratitude for yourself and your food. Preparation: Most of us [...]
Fasting: Your Innate Power of Self-Healing
...a blog and an array of audio and videos. He is a frequent lecturer at the colleges of Naturopathic Medicine, and is regarded by his peers as one of [...]
Power Up
...numb ourselves. We become healthier. I have shared these videos with my patients, and the feedback is consistently and overwhelmingly positive. Many [...]
Resistance vs. Resilience: A Guide to Life Success
...smoother and more pleasurable than you ever thought possible. Whether the end result is clear skin, hot sex, total confidence or all of the above, I’m in the [...]
5 Ways to Relax Right Now
...type two diabetes mellitus, cardiovascular disease, and cancer. When I bring up the subject of relaxation with my patients, they often tell me they’re too busy [...]
8 Tips for a Sexier Spring You with Exercise and Weight Loss
...you’re not into it, find another outlet for your exercise. Something as simple as lifting soup cans can provide an arm workout at home and fitness DVD’s [...]
Meditation: What are Thoughts?
Dr. Charley Cropley, ND @CharleyCropley Sit comfortably. Close your eyes. Relax body and mind in a natural way. Notice your breath and allow several calm, full breaths. [...]
