Therapeutic Cold Water Bathing
...hydrotherapy, bathing in cold water “…purifies not merely the skin, but freshens and exhilarates soul and body; it strengthens and preserves against the [...]
...hydrotherapy, bathing in cold water “…purifies not merely the skin, but freshens and exhilarates soul and body; it strengthens and preserves against the [...]
...per year. Health is big business With all this money changing hands and the United States spending about 18% of its Gross Domestic Product on [...]
...to prepare you for potential shifts in your lifestyle in order to increase your level of health. These changes are tough sometimes, and none tougher than [...]
...time for food preparation or a new interest in eating raw food. This is the practice of increasing your intake of fruits and vegetables throughout the day without [...]
...the diagnosis of FMS.5 And what’s more it may be changing. Despite the limited diagnostic criteria set forth by the American College of [...]
...be life changing. You have the power to choose the meaning applied to any event in your life. Please choose wisely. Dr. Jody Stanislaw is a 2007 [...]
...Mannheim, Ryerson University, University of Guelph, and the Institute for Mind-Body Medicine at Harvard University. She is certified by the Institute for Functional [...]
...has written a book called The Life-Changing Magic of Tidying Up. In it, Marie explains the Japanese art of decluttering. Okay, so Marie is a little [...]
...of LovempoweR, an organization dedicated to changing women’s health care. Dr. Russell is passionate about helping women reclaim their [...]
...can help stimulate the lungs. The healthy fats in coconut milk can help battle the dry cold. Curry spices, beans and lentils are warming and wonderfully supportive [...]