How the Baby Bump Changes the Way Pregnant Women Walk
…new mothers to carry their baby, what exercise are most effective to return to non-pregnant fitness, and what physical postures are best for work in the home or office. Now…
Natural News
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Inspiration
Energy Clearing: Regaining Balance
…our partners when we get home. We accept our states of imbalance because we’re all just doing our best to get through each day. I find that often we don’t…
Experts
Kaitlyn Zorn
…you to be your best self so you can live your life to the fullest. Did you know that most extended coverage plans offer some coverage for naturopathic services? Look…
Natural News
Steven Masley, MD, Talks about the Smart Fat for a Healthier Heart and a Younger You
…heart disease as well as memory loss Why fats are important to heart and brain health and which fats are best for cooking The link between heart health and sexual…
Cropley, Mind
Body Talk: Hungry For Love
…and doing the best you could, but your boss focused on only what you did not get done. Not only that, but he would constantly take you to counselors to…
Natural News
Fix Your Adrenals
…glass or stainless steel; non-stick coatings are very toxic and can leach into your food. 4. | Limit Alcohol The best way to explain this one is that alcohol is…
Natural News
Science is Telling Us to EAT MORE VEGETABLES!
…as broccoli, cabbage and cauliflower were found to be best at preventing heart disease and stroke. Reduced risks of cancer were found in individuals eating more green vegetables, such as…
Body, Chan, Experts
Do Critters in Your Gut Make You Anxious?
…flight response. Certain prescription medications that affect the GABA pathway include Klonopin, Xanax, Valium, and Gabapentin. But these medications are often addictive and have unwanted side effects. It’s best that…
Natural News
Using Your Naturopath as Part of Your TEAM
…patients. The paradigm through which this is accomplished may vary, however, the intention to serve humanity in the best way we are able, is a defining worldview of all doctors….
Aggarwal, Connecting Mind and Body, Mind
Change Your Story, Change Yourself
…often have a hard time judging the best solution. Another way you can help is to find meditation, yoga, personal growth, or self-help groups. Perhaps you can attend a few…