Is It Really Depression?
…situations do not support a feeling of wellbeing for anyone and should not be labeled ‘depression.’ In these later cases, the best treatment approach is to create an action plan…
…situations do not support a feeling of wellbeing for anyone and should not be labeled ‘depression.’ In these later cases, the best treatment approach is to create an action plan…
…that drains your energy, whether physical or psychic. Anger and Aunt Mae’s awful perfume may both challenge the liver but love and forgiveness may protect better and best. Katy Nelson,…
Smoking is a killer. We all know this, but how many of us are so addicted to it we can’t seem to stop – not to mention how costly all…
…acids.8,9 Fish intake is also associated with decreased risk of heart disease.10 Fish is best served grilled or broiled without the use of any added oils. The use of turmeric…
Q&A with Vani Hari (The Food Babe) Vani Hari is a revolutionary food activist, creator of FoodBabe.com, author of the #1 best selling book The Food Babe Way and was…
…during the day – how much sleep were you getting? How much sleep do you do best with now? Once you’ve identified your “sleep number” commit to getting it every…
…about it The best measures to avoid the harmful effects of SHS include avoiding smoking completely. If family members and friends are smokers they can be instructed to smoke outside…
…hypothyroid, this will backfire. Strenuous exercise is best done for short intervals. The benefits of interval-style circuit training are inarguable, but after twenty to thirty minutes, T3 activation reduces, as…
…are on one of these medications, it may be best to avoid this pink fruit juice. Now that you have the general factors down of safety and use of essential…
…Environmental Working Group. EWG’s Skin Deep. [Web page]. EWG website. http://www.ewg.org/skindeep/. Accessed April 14, 2015. Papinchak HL, Holcomb EJ, Best TO, Decoteau DR. Effectiveness of Houseplants in Reducing the Indoor…