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Anxiety, Streisfeld

Cannabis and Anxiety

…the “munchies” as bad when vaping compared to smoking. Science and our understanding of both the Cannabis plant and our Endocannabinoid system will continue to evolve, and the best uses…

Food, Recipes

Turmeric “Anti-Inflammi-Tea”

…like liquid sunshine, why are we all jumping on the turmeric bandwagon? Simple, it’s nature’s best anti-inflammatory! In this little throwback to my first YouTube video ever, I show how…

Dossa, Food

Pumpkin Bars: Purée and Simple

…then listed below are a few reasons to add it to your grocery list. Eat Right for Your Sight Pumpkins are one of the best-known sources of beta-carotene, which is…

Body, Vingelen

How Much Water Should I Drink?

…2004. Print. Fleckenstein, Alexa, and Roanne Weisman. Health₂O: Tap into the Healing Powers of Water to Fight Disease, Look Younger, and Feel Your Best. New York: McGraw-Hill, 2007. Print.  …

Food, Recipes, Swanz

Winter Immune Toddy

…the journey to health through his Vital Force Naturopathy practice, integrating the best of his conventional and holistic medical training. Dr. Swanz specializes in homeopathy, pediatrics and family medicine. He…

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